Complete Guide to Staying Healthy

by Reader's Digest

Lifestyle and Health

Complete Guide to Staying Healthy Synopsis

Looking for the key to living a longer, healthier life? Doctors now know that the underlying causes of most chronic diseases are lifestyle factors, so the solution is in your hands. In addition to advice on preventing more than 90 specific conditions, you'll find the top six causes of disease and how to avoid them, common symptoms you should never ignore and ten key steps to disease prevention.

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All versions of this book

ISBN: 9781780201337
Publication date: 26/11/2012
Publisher: Reader's Digest
Format: Paperback

Book Information

ISBN: 9781780201337
Publication date: 26th November 2012
Author: Reader's Digest
Publisher: Reader's Digest
Format: Paperback
Genres: Lifestyle & Health,

About Reader's Digest

Reader's Digest is dedicated to providing readers with inspiration, ideas and tools that simplify and enrich their lives. As one of the world's leading publishers of health titles, we have a reputation for authority and quality that is second to none.

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