Psychologies provides their inspirational yet rigorous approach to the perennial topic of confidence How confident are you? If you feel like your confidence could do with a bit of a boost to help make personal and professional situations easier Real Confidence will help you take on the confidence robbers, keep track of your confidence daily and incorporate confidence-building habits into your life on a regular basis. Written in association with Psychologies Magazine, the leading magazine for intelligent people, covering work, personal development and lifestyle issues Real Confidence is: Packed full of tips, techniques and advice to help you build your confidence Based on scientific evidence and cutting edge global research Rigorous with credible content presented in a light and accessible manner Inspirational yet down to earth and practical
| ISBN: | 9780857086570 |
| Publication date: | 29th January 2016 |
| Author: | Psychologies Magazine |
| Publisher: | Capstone Publishing Ltd an imprint of John Wiley and Sons Ltd |
| Format: | Paperback |
| Pagination: | 192 pages |
| Genres: |
Assertiveness, motivation, self-esteem and positive mental attitude Mind, body, spirit: thought and practice |