10% off all books and free delivery over £40
Buy from our bookstore and 25% of the cover price will be given to a school of your choice to buy more books. *15% of eBooks.

Grounded

"A thoughtful, inspiring guide with beautiful photos to aid our connection with nature and to become more grounded."

View All Editions

£16.99 £15.29

In Stock. Same day dispatch on orders before 3pm.

Add To Wishlist
Write A Review Read An Extract

LoveReading Says

LoveReading Says

A rewarding and eloquent book that focuses on our connection with nature and how it can bring us back to ourselves, to become more grounded and aware of the world around us. Dr Ruth Allen is a psychotherapist, writer, speaker, and adventurer. She is very aware that we don’t all have equal access to nature, yet she shows that access is possible and encourages us to forge relationships with our natural environment. She has: “suggestions, tools, approaches and inklings” and I found an accessible, satisfying read that really spoke to me. She introduces her own story with nature, followed with a guide on how to use the book, stating: “You don’t have to be wealthy, athletic, ‘outdoorsy’, from an adventurous family or of any particular age demographic, gender, ethnicity, nationality or sexuality: the words over the following pages are for all of you.” Beautiful photos accompany her guidance, suggestions, and activities. I feel that this is a book you can take your time with, dip in and out of, or just get on and do, be, and find what strikes a chord with you. Balanced and wise, Grounded helps us to explore our relationship with nature, and I’m pleased to recommend it as a Liz Pick of the Month. 

 

Find our full list of recommended adventure reads for the London Mountain Film Festival Bookfest 2021.

 

Liz Robinson

Liz Robinson's Picks of the Month

Find This Book In

Primary Genre Mind and Body - Books To Help You Be Better
Other Genres:
Recommendations:

About

Press Reviews

Author

Collections Featuring This Book

You Might Also Like...

Astrology

Ivy O'Neil and 1 more

Hardback

In Stock

£4.49 £4.99

Think Like a Monk

Jay Shetty

Hardback

In Stock

£18.00 £20.00

Didn't See That Coming

Rachel Hollis

Hardback

In Stock

£13.49 £14.99

The Body

Bill Bryson

Paperback

In Stock

£9.89 £10.99

Into the Abyss

Professor Anthony David

Ebook (Epub)

Digital. Available Immediately

£8.99

Your Mental Health Workout

Zoë Aston

Ebook (Epub)

Digital. Available Immediately

£16.99