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The Little Book of Happiness Live. Laugh. Love by Kim Quadrille
  

The Little Book of Happiness Live. Laugh. Love

Lifestyle & Health   Get a Spring in Your Step   Mind & Body   
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150 practical tips, exercises and inspirational quotes to help you to live a happier life.

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Synopsis

The Little Book of Happiness Live. Laugh. Love by Kim Quadrille

"Most folks are as happy as they make up their minds to be." Abraham Lincoln.

Happiness is contagious, a positive, transformative force. More than merely a passing mood, contentment should be attainable by everyone, but it can feel out of reach as we become bogged down in daily stresses and consumed by negativity. The Little Book of Happiness shows you how to live in the moment, flourish as an individual and improve your wellbeing. Through uplifting tips, positive quotes and simple exercises, learn how to let go, find true bliss and reclaim your smile.

About the Author

Alison Davies writes for a wide selection of magazines, including Bella, Soul & Spirit, Your Fitness, Take a Break Fate, Fortune, Spirit and Destiny,You, Kindred Spirit and Woman's Own. Her features have also appeared in the Times Education Supplement, Daily Mail and Sunday Express parenting section. Her most recent book, Be More Cat, is also published by Quadrille.

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Book Info

Publication date

1st January 2018

Author

Kim Quadrille

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Publisher

Quadrille Publishing Ltd

Format

Hardback
192 pages

Categories

Lifestyle & Health
Get a Spring in Your Step
Mind & Body

Assertiveness, motivation & self-esteem
Mind, Body, Spirit: thought & practice
Gift books

ISBN

9781787131125

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