Building Self-Esteem brings you easy-to-follow techniques for improving your self-image, so you can achieve a realistic and positive view of yourself and live a happier and more successful life.
A positive self-image can help you to improve your relationships and focus on what matters to you, whether that’s dealing with feelings of inadequacy, exploring your creativity, or improving physical fitness.
| ISBN: | 9781848319608 |
| Publication date: | 7th July 2016 |
| Author: | David Bonham-Carter |
| Publisher: | |
| Format: | Paperback |
| Pagination: | 288 pages |
| Series: | Practical Guide Series |
| Primary Genre | Assertiveness, motivation, self-esteem and positive mental attitude |
| Recommendations: |
Building Self-Esteem brings you easy-to-follow techniques for improving your self-image, so you can achieve a realistic and positive view of yourself and live a happier and more successful life.
A positive self-image can help you to improve your relationships and focus on what matters to you, whether that’s dealing with feelings of inadequacy, exploring your creativity, or improving physical fitness.
Building Self-Esteem A Five-Point Plan for Valuing Yourself More features in the following genres: Assertiveness, motivation, self-esteem and positive mental attitude, eBooks of the Month, Popular psychology, Self Help and Personal Development, Health & Fitness, Recommendations
Building Self-Esteem A Five-Point Plan for Valuing Yourself More is available in Paperback
Building Self-Esteem A Five-Point Plan for Valuing Yourself More was written by David Bonham-Carter and published by
Building Self-Esteem A Five-Point Plan for Valuing Yourself More has 288 pages
Yes it is part of Practical Guide Series series
£6.29
