Building Self-Esteem brings you easy-to-follow techniques for improving your self-image, so you can achieve a realistic and positive view of yourself and live a happier and more successful life.
A positive self-image can help you to improve your relationships and focus on what matters to you, whether that’s dealing with feelings of inadequacy, exploring your creativity, or improving physical fitness.
Publication date: 07/07/2016
|Publication date:||7th July 2016|
|Genres:||eBook Favourites, Lifestyle & Health,|
|Categories:||Assertiveness, motivation & self-esteem,|
David Bonham-Carter is an experienced life coach and self-help author, specializing in the application of psychological methods for achieving self-improvement, behavioural change and emotional wellbeing.More About David Bonham-Carter