Primal Blueprint Quick and Easy Cookbook Over 100 Delicious Recipes for Effortless Weight Loss and Vibrant Health
Mark Sisson
RRP £25.00
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Mark Sisson’s Primal Blueprint is a high-protein, high-fat diet with lots of vegetables cutting out sugar and grain. The promise is one of weight-loss together with a return to good health and an abundance of energy. To ease the dietary transition here is a collection of 100 recipes that have been fully anglicised.
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The Primal Blueprint: Reprogramme Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy, Mark Sisson
Synopsis
Primal Blueprint Quick and Easy Cookbook Over 100 Delicious Recipes for Effortless Weight Loss and Vibrant Health by Mark Sisson
Hot on the heels of the phenomenal success of The Primal Blueprint and in response to the growing demand for easy and healthy meals comes this fabulous primal cookbook. Fully Anglicised and packed with over 100 recipes, it will help you make the transition with ease from a grain-based diet to a Primal Blueprint diet. Mark Sisson's mouth-watering recipes include: Bacon Souffle Frittata, Dill and Caper Salmon Burgers, Tahini Chicken Salad, Berry Crumble and Cinnamon Walnut Crackers. You can eat fabulous food and lose weight quickly and easily. You can increase daily energy levels. You can burn fat and improve cholesterol and blood sugar. You can cook delicious dishes in 30 minutes or less With innovative ideas for breakfast, lunch and dinner, as well as appetisers, snacks and sauces, you can eat amazing food every day and still lose weight. It includes over 300 colour photographs. It is first published by the author as Primal Blueprint: Quick and Easy Meals.
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Book Info
Publication date
3rd April 2014Author
Mark SissonMore books by Mark Sisson
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Author's Website
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Publisher
Vermilion an imprint of Ebury PublishingFormat
Hardback256 pages
Categories
Lifestyle & HealthCookery, Food and DrinkeBook FavouriteseBook Favourites
Health & wholefood cookeryDiets & dietingQuick & easy cookingISBN
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