Karen Thomson - Author

About the Author

Karen Thomson is the founder of the Harmony Eating & Lifestyle Program (HELP, helpdiet.co.za), the world's first in-patient programme treating carbohydrate and sugar as an addiction. She started the programme with Professor Tim Noakes, dietician Rael Koping and the Harmony Addictions Clinic. She also has an online programme called The Sugar Free Revolution.

Featured books by Karen Thomson

Sugar Free 8 Weeks to Freedom from Sugar and Carb Addiction

Sugar Free 8 Weeks to Freedom from Sugar and Carb Addiction

Author: Karen Thomson Format: Paperback Release Date: 16/06/2016

Are you a sugar addict? Do you crave sweet treats, bread, pasta and sauce-laden food? Do you experience lethargy and mood swings as a result of blood glucose spikes and dips? Does your weight seesaw unmanageably? If the answer is yes to any of these questions, your health is at risk. Where fat used to be the enemy, scientists now point to the huge amount of sugar we consume as making us unhealthy.

Other books by Karen Thomson

Sugar Free 8 Weeks to Freedom from Sugar and Carb Addiction

Sugar Free 8 Weeks to Freedom from Sugar and Carb Addiction

Author: Karen Thomson Format: Paperback Release Date: 16/06/2016

Are you a sugar addict? Do you crave sweet treats, bread, pasta and sauce-laden food? Do you experience lethargy and mood swings as a result of blood glucose spikes and dips? Does your weight seesaw unmanageably? If the answer is yes to any of these questions, your health is at risk. Where fat used to be the enemy, scientists now point to the huge amount of sugar we consume as making us unhealthy.

Author Info

Twitter Updates

If this is your author page then you can share your Twitter updates with your readers right here on LoveReading

Find out more

Facebook Updates

If this is your author page then you can share your Facebook updates with your readers right here on LoveReading

Find out more