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Karen Thomson Book and Novel

Karen Thomson - Author

Karen Thomson is the founder of the Harmony Eating & Lifestyle Program (HELP,, the world's first in-patient programme treating carbohydrate and sugar as an addiction. She started the programme with Professor Tim Noakes, dietician Rael Koping and the Harmony Addictions Clinic. She also has an online programme called The Sugar Free Revolution.

Featured Books, with extracts, by Karen Thomson

Sugar Free 8 Weeks to Freedom from Sugar and Carb Addiction by Karen Thomson
Sugar Free 8 Weeks to Freedom from Sugar and Carb Addiction
Karen Thomson
A simple and effective eight-week programme to quit sugar for good, for improved health and weight loss. Sugar Free is packed with recent scientific research and nutritional advice to help you understand addiction to sugar and carbohydrates, including a chapter...
Format: Paperback - Released: 16/06/2016

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