A Welsh adaptation of Living Life to the Full by Dr Chris Williams. Do you want to feel happier, find some me-time and overcome problems? Bywyd i'r Eitha' teaches you powerful welfare strategies based on Cognitive Behavioural Therapy (CBT) which may be trusted. -- Cyngor Llyfrau Cymru
ISBN: | 9781913245122 |
Publication date: | 2nd July 2020 |
Author: | Dr. Chris Williams |
Publisher: | Atebol Cyfyngedig |
Format: | Paperback |
Pagination: | 264 pages |
Genres: |
Biographies & Autobiographies |