"A straight-talking guide for overthinkers"
This journal helps you gather your thoughts so you worry less about the little things in life and learn to stop dwelling on the things you can’t change. A great way to reduce your anxiety levels, now and in the future. You can read it as a standalone, but it works particularly well with the other books in the series.
Do you waste time overthinking things you can't do anything about?
| Primary Genre | Self Help and Personal Development |
| Other Genres: |
Do you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan?
Calm the F**k Down Journal features in the following genres: Self Help and Personal Development, Assertiveness, motivation, self-esteem and positive mental attitude, Health & Fitness, Popular psychology
Paperback. £15.29, down from the £16.99 cover price. In Stock.
Calm the F**k Down Journal was written by Sarah Knight and published by Quercus Publishing
Calm the F**k Down Journal has 192 pages
Yes it is part of A No F*cks Given Journal series
£15.29, reduced from £16.99. In Stock.
