Knowing how you mind works will give you the edge over breaking bad habits, The psychologist Jeremy Dean gives you the tools to change bad habits to good. A useful book, as well as a “good read”, he shares the results of some fascinating studies into why we get into bad habits, how our brain has an auto-pilot and how we have to be wily and persistent in make the change.
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Habits are more powerful than your will - if you know how to make them work for you. Two strings are hanging from a ceiling, one at the centre of the room, one near the wall. You're asked to tie the strings together, but you can't reach both at the same time.
| Primary Genre | Self Help and Personal Development |
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Habits are more powerful than your will - if you know how to make them work for you. Two strings are hanging from a ceiling, one at the centre of the room, one near the wall.
Making Habits, Breaking Habits How to Make Changes That Stick features in the following genres: Self Help and Personal Development, Assertiveness, motivation, self-esteem and positive mental attitude, Popular psychology, eBooks of the Month, Health & Fitness, Recommendations
Paperback. £21.60, down from the £24.00 cover price. Print on Demand / Special Order.
Making Habits, Breaking Habits How to Make Changes That Stick was written by Jeremy Dean and published by Oneworld Publications
Making Habits, Breaking Habits How to Make Changes That Stick has 275 pages
£21.60, reduced from £24.00. Print on Demand / Special Order.
