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Why You Should Empower Yourself is an easy-to-read book about resilience, building confidence and turning negative thinking into positive action.
This small hardback has the subtitle of ‘How to Make Lemonade when Life Gives You Lemons’ and is all about taking control of your life at a time of crisis. It packs a lot of helpful advice and ideas within its 200 pages, from self-care and digital detoxing to self-awareness and empowerment. Read how to create healthy lifestyle habits and boost your confidence. Challenge your preconceptions and think for yourself. Be disciplined as you work towards your goals. Look after your physical health, getting plenty of sleep and using meditation and breathing techniques to boost your wellbeing.
There’s a strong focus on spending less time on social media - a particular interest area of the author. She discusses the importance of technology but also the benefits of regular downtime, while using the digital world as a tool when building your own brand. There’s also a chapter on gender equality and feminism, including women’s changing roles within society, and why it’s important to stand up for others as well as yourself.
Why You Should Empower Yourself imparts important life lessons. It will help you to become more self-aware, face your flaws, see your own strengths and know your own worth. And, above all, bounce back when life doesn’t go quite the way you planned.
A book that you’ll want to dip into again and again.
Xenia Tchoumi is passionate about self-empowerment and independent thinking.
A fashion influencer, motivational speaker and self-made digital entrepreneur, she wrote this book to share the techniques and tools that have made her so successful, and to encourage her readers to resist media manipulation, stand up for who they really are, and live their best, most powerful lives.
Xenia takes readers on a practical, no-nonsense journey to self-empowerment, covering topics such as taking responsibility, using your pain and your failures to push yourself further, and learning digital dominance instead of letting yourself be digitally dependent. She offers a wealth of tips for creating productive habits, setting goals, protecting your mental health and resisting society's pressures to confirm.
She shares her stories of struggling against prejudice as the child of recent immigrants, battling the restrictive structures of the fashion industry, making her mark in the digital space and ultimately making herself into an ultra successful brand. Questioning exactly what empowerment looks like today, she also offers the inspiring stories of empowered people she has met all over the world and shows that, while empowerment can seem very different in different cultures, there are certain key traits that empowered people share - habits that anyone can learn and use to become a success in life.
Closing date: 13/12/2020
Publication date: 08/12/2020
Publisher: Watkins Publishing an imprint of Watkins Media
Publication date: 08/12/2020
Publisher: Watkins Publishing
|Publication date:||8th December 2020|
|Publisher:||Watkins Publishing an imprint of Watkins Media|
|Genres:||Biography / Autobiography, Mind & Body,|
|Categories:||Self-help & personal development, Memoirs,|
Xenia Tchoumi is a fashion influencer, digital entrepreneur and public speaker. Armed with an economics degree and fluency in six languages, she has grown her own digital business promoting high-end fashion and lifestyle brands. Since then, she's amassed over a million loyal fans and regularly shoots with the likes of L'Officiel, Vogue, Vanity Fair and Elle. A gender-equality advocate, she has given three motivational TEDx talks and has spoken at the United Nations. Find out more at: www.xeniatchoumi.comMore About Xenia Tchoumi