Audiobooks Narrated by Stacy Thomas

Cognitive & Dialectical Behavior Therapy Mastery: (4 Books in 1) How to Regulate Your Emotions, Cont

"Dive into the ultimate anthology of psychological mastery with 'Cognitive & Dialectical Behavior Therapy Mastery.' This formidable volume unifies four essential books into one comprehensive guide, providing a multi-faceted approach to conquering a myriad of mental health challenges. Each section, derived from a distinct original work, converges to form a robust framework for understanding and applying the principles of both Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT). Whether you're grappling with anxiety, phobias, depression, addiction, or seeking to improve overall emotional regulation, this singular collection offers a wealth of knowledge and therapeutic strategies. From James Ashley's in-depth exploration of internal conflict resolution in 'Cognitive And Dialectical Behavior Therapy Unleashed,' to Lance Pettiford's practical guide on overcoming problematic disorders with CBT, each book complements the others to create a dynamic toolkit for personal transformation. Delve deeper with D.C. Johnson's 'Cognitive Behavioral Therapy: Learn How To Use CBT And The Power Of The Mind To Overcome Negative Thinking, Addiction, Depression, Phobias, Anxiety And Panic Disorders,' which empowers you to shift the tides of your thought patterns and emotional responses. Completing this collection, Crystal Johnson's 'Conquer The World!' shares an inspiring journey of overcoming personal adversity, offering tangible steps to utilize CBT techniques for conquering fears and achieving success."

Crystal Johnson, D.C. Johnson, James Ashley, Lance Pettiford (Author), Jim D. Johnston, Lauren Mcmahon, Mysti Jording, Omar Johnson, Stacy Thomas (Narrator)

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The Christian And Money

"In this book, Z.T. Fomum talks about stewardship to the Lord manifested in giving to God. Stewardship means we give Him back everything because all we are, will ever be; all we have and will ever have, belong to Him. The author puts forth consecration as a fundamental prerequisite for a financial sacrifice to God and His work that is approved. God is interested first and foremost in you, before your sacrifice. The author also highlights the benefits of consecration. Consecration enables us to belong to the Lord together with our tithes. It is, therefore, necessary to know the fullness of the Holy Spirit and deliverance from the world's system as well as of freedom from the 'I.' Gifts to God and to the work of God are true investments in heaven. They move God to release abundant blessings for believers who give; especially if they give with love, established in a covenant with God. This is an important book that is easy to read and having a clear message."

Zacharias Tanee Fomum (Author), Stacy Thomas (Narrator)

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Conquer The World!: How To Be Successful In Life By Overcoming Your Fears, Phobias, Addictions, Depr

"After overcoming a rough childhood and early adulthood of depression, abuse, and anxiety, I wrote this book to explain how to use the techniques of Cognitive Behavioral Therapy to conquer your fears, phobias, anxieties, depression, and addictions. With the idea that people are more than mere brains as well as more than mere bodies, Cognitive Behavioral scientists have integrated aspects of both Cognitive Therapy and Behavioral Therapy to make an improved version of both therapies. In this book, I will explore a variety of techniques, from calm breathing and muscle relaxation techniques to practicing positive self-talk. Our actions inspire our thoughts, and our thoughts inspire our actions on an endless loop, and CBT helps you figure out how that loop works in your own mind-body system so that you can effective find a way to break that loop and begin your walk toward success. CBT consists broadly of a list of steps that are used to overcome negative thought or behavior patterns and replace them with positive thought patterns. These steps are the bedrock of CBT, and once you understand them, you will be equipped to overcome those areas of your life from which your own thoughts are holding you back from success. The truth is that you are awesome, you are worth it, and given some time and a few powerful tools as your disposal, you can conquer the world and live the life you’ve always wanted to live."

Crystal Johnson (Author), Stacy Thomas (Narrator)

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