Audiobooks by D.C. Johnson

Emotional and Verbal Abuse Recovery Plan: (6 Books in 1) A Comprehensive Guide for Healing and Overc

"'Emotional and Verbal Abuse Recovery Plan' is a consolidated resource of six insightful books, providing a comprehensive guide to overcoming the challenges of toxic relationships and codependency. The collection begins with Frank James' 'Emotionally Abusive Relationships,' which explores the psychology of abusers and their impact on victims, and 'Overcoming Codependency,' offering strategies for personal healing and transformation. Larry Tate's contribution, 'Emotionally Abusive And Verbally Abusive Relationships,' broadens the perspective to include societal influences on such toxic dynamics, coupled with actionable recovery solutions. 'Are You In A Toxic Relationship?' by D.C. Johnson serves as a tool for self-realization, urging readers to recognize and break free from harmful relationships, while emphasizing self-worth. Mike Love's 'What To Do When Your Relationship Sucks' provides practical advice on conflict resolution, aiming to improve or rescue strained relationships. The compilation concludes with Darryl H. Tucker's 'Ditch The Drama,' which offers guidance on ending relationships with dignity and moving forward without baggage. This unique amalgamation of six books in one serves as an empowering journey for those seeking to liberate themselves from emotional despair and discover a new chapter of freedom and self-discovery."

D.C. Johnson, Darryl H. Tucker, Frank James, Larry Tate, Mike Love (Author), David Nelson, Frank George, Jim D. Johnston, Lauren Mcmahon, Mysti Jording, Omar Johnson (Narrator)

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Cognitive & Dialectical Behavior Therapy Mastery: (4 Books in 1) How to Regulate Your Emotions, Cont

"Dive into the ultimate anthology of psychological mastery with 'Cognitive & Dialectical Behavior Therapy Mastery.' This formidable volume unifies four essential books into one comprehensive guide, providing a multi-faceted approach to conquering a myriad of mental health challenges. Each section, derived from a distinct original work, converges to form a robust framework for understanding and applying the principles of both Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT). Whether you're grappling with anxiety, phobias, depression, addiction, or seeking to improve overall emotional regulation, this singular collection offers a wealth of knowledge and therapeutic strategies. From James Ashley's in-depth exploration of internal conflict resolution in 'Cognitive And Dialectical Behavior Therapy Unleashed,' to Lance Pettiford's practical guide on overcoming problematic disorders with CBT, each book complements the others to create a dynamic toolkit for personal transformation. Delve deeper with D.C. Johnson's 'Cognitive Behavioral Therapy: Learn How To Use CBT And The Power Of The Mind To Overcome Negative Thinking, Addiction, Depression, Phobias, Anxiety And Panic Disorders,' which empowers you to shift the tides of your thought patterns and emotional responses. Completing this collection, Crystal Johnson's 'Conquer The World!' shares an inspiring journey of overcoming personal adversity, offering tangible steps to utilize CBT techniques for conquering fears and achieving success."

Crystal Johnson, D.C. Johnson, James Ashley, Lance Pettiford (Author), Jim D. Johnston, Lauren Mcmahon, Mysti Jording, Omar Johnson, Stacy Thomas (Narrator)

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Suicidal Thoughts: How To Deal With And Overcome Suicidal Tendencies And Feelings

"Do you feel as if life is no longer worth living? Have you reached the point where you feel as if you can’t handle it anymore? Are you continuously overcome with despair and feelings of sadness? Are you trying to find a way out? If you have answered yes to any of these questions you have come to the right place. For people who are overwhelmed by continuous feelings of depression it may seem as if the only way to get out of the bubble of hopelessness you are being suffocated by is to commit suicide. You may feel like this now, and you may find it hard to believe but there are other options. When you are in emotional pain it feels as if you are going to remain that way for eternity but pain is temporary. No situation is ever permanent and once you are able to see this as a reality you will find the strength to keep moving forward despite your trials. In this book you will gain an understanding of why you suffer from suicidal thoughts. What are the root causes of your problem and the most effective methods and strategies to deal with them. You have chosen this book because you want to get better; feeling depressed all the time is emotionally and physically draining. Your pain is not going to disappear overnight; this is something you are going to have to work at continuously. The good news is that it is possible to free yourself from suicidal thoughts."

D.C. Johnson (Author), Jim D. Johnston (Narrator)

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Are You In A Toxic Relationship?: How To Let Go And Move On With Your Life

"There are toxic people in our lives who have done us emotional harm and are holding us back from who we can and want to be. Toxic people all have characteristics in common. It is crucial we recognize them and learn to deal with them. Toxic people are manipulative, controlling, self-centered, destructive and insecure. Their insecurity drives them to put others down. They shame us and fill us with guilt if we don’t support them or criticize them. They can never be wrong. Which means, we are always in the wrong. Toxic people are born narcissists. It’s important to learn what drives toxic people and how to not become their victim. In “Are You In A Toxic Relationship? How to Let Go and Move On With Your Life”, you will learn to recognize toxic people. They can be your parents, siblings, spouse or boss. Parents can establish very destructive patterns with their children. Because children are young and don’t know better, they come to believe this pattern is normal and continue along the same path as adults. They let more toxic people into their lives and are afraid to trust people who are supportive. You will learn to break the patterns of toxicity and let happiness and joy into your life. You will never change a toxic person. But you can change yourself, your own life, and where you go in life. It’s a wonderful journey, and this book can be your guide to achieving a happier and more fulfilling life."

D.C. Johnson (Author), Jim D. Johnston (Narrator)

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Cognitive Behavioral Therapy: Learn How To Use CBT And The Power Of The Mind To Overcome Negative Th

"Why is it so difficult to overcome addictions, to stop smoking, to stop drinking excessively? Why is it so difficult to control the way you think? Why do people lie awake at night overwhelmed with fear, worry, and anxiety? The answers to these legitimate questions and the journey to permanent change in your life lie in cognitive behavioral therapy (CBT). Known as one of the most effective treatments of the 21st century for a wide range of psychological conditions, in this book you will learn how to overcome anxiety, depression, addiction and negative thoughts simply by changing the way you think. The mind is the most powerful tool that you own, and if it is used correctly it will steer the course of your life in the direction that you want it to go. Nobody is happy living life trapped as an addict, or hijacked by depression. The goal of CBT is to assist you in developing a realistic thought pattern to help you understand why you do what you do and to respond better to the emotions that you find upsetting. In this book you will learn how to combat the voices that you hear in your mind and to deal with anxiety, depression, addiction and negative thoughts in a rational way. This is a reassuring and practical guide to help you overcome self-defeating thoughts and behavior. If you really desire to change your life for the better purchase: “Cognitive Behavioral Therapy: Learn How To Use CBT And The Power Of The Mind To Overcome Negative Thinking, Addiction, Depression, Phobias, Anxiety And Panic Disorders"

D.C. Johnson (Author), Jim D. Johnston (Narrator)

Audiobook

The Warrior Mindset: The Secrets of Learning How to Be Assertive and Go From Victimhood To Warriorho

"Have you ever felt that you are doing your best, trying your hardest, yet never seem to come out a winner? Maybe the problem isn’t what you are doing, but what you are not doing. Frequently, what we think is more important than what we do. What we think actually determines our actions. So, in order to win in life, you need to develop the correct mindset. You need a Warrior Mindset. The book, The Warrior Mindset: The Secrets of Learning How to Be Assertive And Go From Victimhood to Warriorhood, shows you how self-defeating thoughts can keep you from getting what you want in life, and how a Warrior Mindset will keep moving you ahead. This book takes you through the necessary step to develop the correct mindset to succeed in life, against your opponents, in business and in relationships. Our life is the result of the choices we make, and The Warrior Mindset helps you think better and more clearly in order to make the best choices that will lead to success. Victims are limited by their thinking and circumstances. Warriors think beyond limitations and learn to deal with all circumstances. Instead of remaining victims, they defeat negative circumstances and end up winners in life, business and romance."

D.C. Johnson (Author), Jim D. Johnston (Narrator)

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