Are you between 5 and 25? If so, enter the Wicked Young Writer Awards NOW - click here for details...

books of the month twitter
Search our site
Last Letter from Istanbul by Lucy Foley Read the opening extract of the brand new Lucy Foley book before its publication on 19/03/2018

The Medicinal Chef Healthy Every Day by Dale Pinnock
  

The Medicinal Chef Healthy Every Day

Cookery, Food and Drink   Lifestyle & Health   
Download an extract Share this book

Lovereading view...

Dale Pinnock has created 80 more super-healthy recipes to help you stay healthy every day. There’s something for every meal and each recipe has a nutritional break-down and further information on health benefits. Also included is an A-Z Food Pharmacy to help you identify at-a-glance what the different foods can do for you. Dale has been highly praised for his dietary advice and recipes in his first book, The Medicinal Chef, here is more good, super-healthy food that is quick and easy to prepare.

Like for Like Reading

The 100 Foods You Should be Eating: How to Source, Prepare and Cook Healthy Ingredients, Glen Matten

The Food Hospital, Geo Miletto, Lucy Jones & Shaw Somers

Synopsis

The Medicinal Chef Healthy Every Day by Dale Pinnock

TV's Medicinal Chef and nutrition expert Dale Pinnock returns with a brand new collection of simple, delicious recipes to make it even easier to enjoy eating healthily. Dale has created 80 new, tasty recipes for every lifestyle and every time of day. From grab-and-go breakfasts to tempting snacks, lunchbox treats, quick-fix suppers and special dinners with friends, Healthy Every Day has a practical solution to every possible challenge to eating well. Short texts alongside every recipe explain the incredible nutritional benefits of a wide range of ingredients we all know and love, and easy-to-use symbols show which bodily systems and conditions each recipe can help with. For instance the B-vitamin booster wraps that will supercharge your nerve system or even the Skin-boosting seafood one-pot that will not only taste delicious but will revitalise your skin. It also includes a new A - Z Food Pharmacy section that explains how the powerful nutrients in our food can boost our health. Dale feels passionately that making a long-term change to the way you eat is a far better path to good health than short-lived, difficult-to-follow diets. Simple, tasty, good for you - now it's never been easier to be healthy every day.

About the Author

Author of the highly successful The Medicinal Chef: Eat Your Way to Better Health, leading nutritionist and chef Dale Pinnock is a vocal, passionate and down-to-earth champion of the beneficial effects food can have on our health. His enthusiasm and delicious recipes have proved irresistible during his many TV and radio appearances including The Alan Titchmarsh Show. Dale has a Masters Degree in Nutritional Medicine. He is the author of three books and is committed to raising awareness and discovering the incredible health-boosting potential of the nutrients in our food.

More books by this author
Author 'Like for Like' recommendations

Loading similar books...
Loading other formats...

Book Info

Publication date

16th January 2014

Author

Dale Pinnock

More books by Dale Pinnock
Author 'Like for Like'
    recommendations

Author's Website

www.dalepinnock.com

Author's Facebook Latest

Loading facebook updates...
Loading twitter updates...

Publisher

Quadrille Publishing Ltd

Format

Hardback
192 pages

Categories

Cookery, Food and Drink
Lifestyle & Health

Health & wholefood cookery

ISBN

9781849493666

Discover new authors and enjoy old favourites; oodles of literary gems to uncover at Lovereading with candid reviews from real reviewers.

Emily Wright

I love Lovereading for the wonderful like for like author recommendations and for highlighting new books, it's a great resource for readers!

Lindsay

As for why I'd recommend Lovereading, it's simple - it's a great place to get information and reviews about new books!

Margaret Freeman

I love that Lovereading handpicks very special debut reads.

Magda North

Lovereading is not only an amazing site, but it's one of my very favourites. It's like visiting a fascinating bookstore, but better.

Rebecca Jayne Barrett

Hooked on books? Give Lovereading a go - for the chance to discover brilliant books, and to see why our members love it so.

Claire Hill

Because of Lovereading I have broadened my reading horizons with some really great books that I probably would never have chosen myself.

Susan Walsh

You can trust Lovereading to show unbiased reviews by actual, ordinary readers that help likeminded booklovers choose their next great read.

Linda Hill

Lovereading4kids

Lovereading4schools