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The ultimate guide to the vegan lifestyle for young people featuring facts, tips and over fifty deliciously simple recipes
Full of information and sensible advice, this is an excellent guidebook for any young person who is considering turning vegan, or who just wants to cut back on meat and dairy. For one thing, it is packed with delicious and faff-free vegan recipes, easy to follow, easy to make and certain to be a hit with everyone in the family, even dyed-in-the-wool carnivores; but it’s also full of equally useful and appealing information on the whys of being vegan. Niki Webster explains it all in a way that feels friendly and do-able, making sure to answer FAQs on getting enough protein and vitamins as well as on the best vegan substitutes, and laying out clearly, but with a sense of passion, why veganism is about more than just food and diet. The illustrations and design make this look good enough to eat, and it successfully provides lots of food for thought too.
We all want to be a bit more vegan... and this book shows you how. Whether you're ready to commit to a fully plant-based lifestyle or you'd just like to add a few meat-free dishes to your weekly meal plan, this is the ideal guide.
It explains the reasons behind going vegan, including environmental, health and animal welfare benefits, in clear and simple language that helps young people make up their own minds. It answers all the nagging questions about nutrition and ethics, as well as giving bang-up-to-date information about the best vegan ingredients, substitutions and food hacks.
Best of all, it contains over 50 mouthwatering recipes for every situation, from lunchbox staples to midweek meals, and moreish snacks to amazing cakes and desserts. There's so much to love about the vegan life, so get Be More Vegan and start making a difference in the most delicious way possible!
|Publication date:||29th October 2020|
|Publisher:||Welbeck Children's Books an imprint of Welbeck Publishing Group|
|Primary Genre||Cookery, Food and Drink|
Niki Webster is an acclaimed vegan food blogger and author, whose first book Rebel Recipes was published by Bloomsbury in December 2019. A qualified health coach, she has worked with brands including Waitrose, Holland & Barrett and Wholefoods, and has travelled extensively to compile delicious plant-based recipes from around the world.More About Niki Webster