This is a wonderfully refreshing alternative to detox and diet juicing with a selection, broken down by Spring, Summer, Autumn and Winter, of over 100 eminently practical and delicious recipes for juices, smoothies, nut milks, soups, salads and even one or two alchoholic cocktails for those occasional treats! It's also chock full of stunning colour illustrations of fruits and veg as well as eye-catching photography of finished recipes - guaranteed to whet the appetite. Natasha Mae Sayliss, founder of London-based juice company Mae + Harvey, is shaking up the juicing world and this book is an essential companion to improving your health and well-being.
Mae + Harvey No Ordinary Juice Book Over 100 Recipes for Juices, Smoothies, Nut Milks and So Much More Synopsis
Natasha puts fantastic flavours and fresh ingredients at the centre of her recipes. Guided by the seasons, the book is divided into four main chapters - Spring, Summer, Autumn and Winter. Alongside classic juice combinations and Mae + Harvey favourites such as carrot, clementine and ginger juice, you'll also find ideas for smoothies, nut milks, mocktails and cocktails. The winter chapter also boasts a selection of tempting hot juices for the colder months.
To ensure no fresh ingredients ever go to waste, a selection of clever food recipes have been included for using up leftovers - make the most of homemade cashew milk with Natasha's recipe for porridge with rhubarb compote, or ensure a glut of cucumbers for summer juices don't go to waste with the perfect pickle recipe. The recipes can be made with any domestic appliance whether it be a juicer, a bullet blender or a food processor.
London-based juicer Natasha Mae Sayliss grew up in Wanstead, East London. Natasha, 23, founded Mae + Harvey in 2014 to create an offering of seasonal cold-pressed juices and nut milks using fresh ingredients from her local greengrocer, JD Harvey. Food and drink has always been a subject that makes Natasha happy. Before setting up her juicing business she worked at London's Borough Market - first for Boston Sausage and Bears Rotisserie and then for hip Scotch egg brand Scotchtails - while studying for her BA in Fine Art Painting at Wimbledon College of Art. As well as distributing Mae + Harvey juices to coffee shops around London, Natasha also makes cold-pressed juices and an exclusive range of nut milks in-house for Lundenwic, a Nordic-themed cafe based in Aldwych.
