The aim of Mind Whispering is to transform us into more fully integrated human beings - mentally, emotionally and interpersonally. By using the practical techniques within it, our minds can be more free, our perceptions more true, our responses more artful, our connections more genuine - and our hearts happier. Tara Bennett-Goleman's first book, Emotional Alchemy, was a New York Times bestseller and translated into 25 languages. It looked at deep patterns that can rule the most troubling times in our lives. In her new work, Mind Whispering, the author ranges more widely, drawing on the very latest ideas in cognitive psychology, neuroscience and Eastern traditions to offer a fresh vision of how we can free ourselves from our most negative frames of mind. Through 'mind whispering' practices, she shows how we can become more positive, and cultivate states of being that are ultimately healing and beneficial.
| ISBN: | 9781846043390 |
| Publication date: | 7th August 2014 |
| Author: | Tara Bennett-Goleman |
| Publisher: | Rider & Co an imprint of Ebury Press |
| Format: | Paperback |
| Pagination: | 336 pages |
| Primary Genre | Popular psychology |
| Recommendations: |
The aim of Mind Whispering is to transform us into more fully integrated human beings - mentally, emotionally and interpersonally. By using the practical techniques within it, our minds can be more free, our perceptions more true, our responses more artful, our connections more genuine - and our hearts happier. Tara Bennett-Goleman's first book, Emotional Alchemy, was a New York Times bestseller and translated into 25 languages. It looked at deep patterns that can rule the most troubling times in our lives. In her new work, Mind Whispering, the author ranges more widely, drawing on the very latest ideas in cognitive psychology, neuroscience and Eastern traditions to offer a fresh vision of how we can free ourselves from our most negative frames of mind. Through 'mind whispering' practices, she shows how we can become more positive, and cultivate states of being that are ultimately healing and beneficial.
Mind Whispering A New Map to Freedom from Self-defeating Emotional Habits features in the following genres: Popular psychology, eBooks of the Month, Self Help and Personal Development, Health & Fitness, Recommendations
Mind Whispering A New Map to Freedom from Self-defeating Emotional Habits is available in Paperback
Mind Whispering A New Map to Freedom from Self-defeating Emotional Habits was written by Tara Bennett-Goleman and published by Rider & Co an imprint of Ebury Press
Mind Whispering A New Map to Freedom from Self-defeating Emotional Habits has 336 pages
£14.39
