Amy Morin - Author

About the Author

Amy Morin, a respected psychologist, relied on her own mental strength after she was widowed at just 26. Since publishing 13 Things Mentally Strong People Do, she has established her own weekly column on the Forbes website focusing on where business and psychology meet .

Featured books by Amy Morin

13 Things Mentally Strong People Don't Do

13 Things Mentally Strong People Don't Do

Author: Amy Morin Format: Paperback Release Date: 15/01/2015

From Amy Morin, author of 13 Things Mentally Strong People Don't Do , the article that went viral and garnered million views in two weeks, comes the ultimate how-to guide to overcome the obstacles getting in the way of a fabulous, more fulfilling and happier life. Morin knows that of which she speaks. At just 26, while working as a Psychologist and therapist, Morin's husband died suddenly. Inwardly reeling, she realised what pitfalls she didn't want to succumb to: self-pity, a sense of entitlement and resentment. In the ten years since then, she's refined these principles and worked on them with countless patients. The results are impressive. In this book, we learn to identify the 13 common habits that hold us back in life, and how to avoid them. We go to the gym to build up our physical muscles, but we haven't yet thought about mental strength: the real key to a more productive and meaningful life. This revolutionary book shows you how.

Other books by Amy Morin

13 Things Mentally Strong Parents Don't Do Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success

13 Things Mentally Strong Parents Don't Do Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success

Author: Amy Morin Format: Paperback Release Date: 18/10/2018

The author of the international bestseller 13 Things Mentally Strong People Don't Do turns her focus to parents, teaching them how to raise mentally strong and resilient children. Do today's children lack the flexibility and mental strength they need to cope with life's challenges in an increasingly complicated and scary world? With safe spaces and trigger warnings designed to protect kids, many adults worry that children don't have the resilience to reach their greatest potential. Amy Morin, the author who identified the characteristics that mentally strong people share, now gives adults-parents, teachers, and other mentors-the tools they need to become mental strength trainers. While other books tell parents what to do, Amy teaches parents what not to do, which she says is equally important in raising mentally strong youngsters. As a foster parent, psychotherapist, and expert in family and teen therapy, Amy has witnessed first-hand what works. When children have the skills they need to deal with challenges in their everyday lives, they can flourish socially, emotionally, behaviorally, and academically. With appropriate support, encouragement, and guidance from adults, kids grow stronger and become better. Drawing on her experiences and insight, 13 Things Mentally Strong Parents Don't Do combines case studies, practical tips, specific strategies, and concrete and proven exercises to help children of all ages-from preschoolers to teenagers-build mental muscle and develop into healthy, strong adults.

13 Things Mentally Strong People Don't Do

13 Things Mentally Strong People Don't Do

Author: Amy Morin Format: Paperback Release Date: 15/01/2015

From Amy Morin, author of 13 Things Mentally Strong People Don't Do , the article that went viral and garnered million views in two weeks, comes the ultimate how-to guide to overcome the obstacles getting in the way of a fabulous, more fulfilling and happier life. Morin knows that of which she speaks. At just 26, while working as a Psychologist and therapist, Morin's husband died suddenly. Inwardly reeling, she realised what pitfalls she didn't want to succumb to: self-pity, a sense of entitlement and resentment. In the ten years since then, she's refined these principles and worked on them with countless patients. The results are impressive. In this book, we learn to identify the 13 common habits that hold us back in life, and how to avoid them. We go to the gym to build up our physical muscles, but we haven't yet thought about mental strength: the real key to a more productive and meaningful life. This revolutionary book shows you how.

13 Things Mentally Strong Parents Don't Do Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success

13 Things Mentally Strong Parents Don't Do Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success

Author: Amy Morin Format: Hardback Release Date: 23/04/2018

The author of the international bestseller 13 Things Mentally Strong People Don't Do turns her focus to parents, teaching them how to raise mentally strong and resilient children. Do today's children lack the flexibility and mental strength they need to cope with life's challenges in an increasingly complicated and scary world? With safe spaces and trigger warnings designed to protect kids, many adults worry that children don't have the resilience to reach their greatest potential. Amy Morin, the author who identified the characteristics that mentally strong people share, now gives adults-parents, teachers, and other mentors-the tools they need to become mental strength trainers. While other books tell parents what to do, Amy teaches parents what not to do, which she says is equally important in raising mentally strong youngsters. As a foster parent, psychotherapist, and expert in family and teen therapy, Amy has witnessed first-hand what works. When children have the skills they need to deal with challenges in their everyday lives, they can flourish socially, emotionally, behaviorally, and academically. With appropriate support, encouragement, and guidance from adults, kids grow stronger and become better. Drawing on her experiences and insight, 13 Things Mentally Strong Parents Don't Do combines case studies, practical tips, specific strategies, and concrete and proven exercises to help children of all ages-from preschoolers to teenagers-build mental muscle and develop into healthy, strong adults.

13 dolog, amit a mentalisan eros emberek elkerulnek

13 dolog, amit a mentalisan eros emberek elkerulnek

Author: Amy Morin Format: eBook Release Date: 01/03/2018

Mindenki tudja, hogy testi erore rendszeres mozgassal es sulyzos edzessel tehetunk szert. De hogyan erosithetjuk magunkat mentalisan, ha kihivasokkal nezunk szembe vagy valamilyen csapas er minket? Amy Morin pszichoterapeuta a tancsadssal tlttt vek s szemlyes vesztesgei rvn megrtette, hogy gyakran a legyA zhetetlennek tA nA szoksok tartanak vissza bennnket a sikertA l s a boldogsgtl. Ebben a magval ragad knyvben bemutatja, mi az a 13 dolog, amit a mentlisan erA s emberek elkerlnek. Tancsai, gyakorlatai segtsgvel nemcsak mentlis izmainkat edzhetjk, hanem letminA sgnket is jelentA sen javthatjuk.

13 Dinge, die mental starke Menschen NICHT tun

13 Dinge, die mental starke Menschen NICHT tun

Author: Amy Morin Format: eBook Release Date: 25/05/2016

Dieses Buch macht Sie stark! Und das sofort!Depression und Burnout sind fur Amy Morin keine Fremdworte: Auf den Tag genau drei Jahre, nachdem sie ihre Mutter verloren hatte, starb ihr Mann ganz plotzlich an einem Herzinfarkt. Morin wurde mit nur 26 Jahren Witwe und musste selbst lernen, nach diesen schweren Schicksalsschlagen zu mentaler Starke zu finden. Sie nutzte den Umbruch zum Neuanfang. Die Psychotherapeutin und Sozialpadagogin Amy Morin wei: Wir alle sind nur so gut, wie unsere schlechtesten Angewohnheiten es zulassen. Sie sind wie eine schwere Last, sie behindern, ermuden und frustrieren. Sie halten uns davon ab, unser Potential voll auszunutzen, sie fuhren zu Depression und Burnout.Unsere mentale Starke und Resilienz steigern wir, indem wir negative Verhaltens- und Denkmuster ablegen, wie z.B. in Selbstmitleid zu versinken, sofortige Erfolge zu erwarten oder das Alleinsein zu furchten. Freuen wir uns stattdessen auf Veranderungen, besiegen wir unsere Angste, werden wir glucklich und erfolgreich!Der erste Ratgeber mit einem ganz neuen Ansatz zur Verbesserung der mentalen Starke und der Resilienz: mitreiend, effektiv und uberzeugend!

13 Things Mentally Strong People Don't Do

13 Things Mentally Strong People Don't Do

Author: Amy Morin Format: eBook Release Date: 15/01/2015

From Amy Morin, author of "e;13 Things Mentally Strong People Don't Do"e;, the article that went viral and garnered million views in two weeks, comes the ultimate how-to guide to overcome the obstacles getting in the way of a fabulous, more fulfilling and happier life. Morin knows that of which she speaks. At just 26, while working as a Psychologist and therapist, Morin's husband died suddenly. Inwardly reeling, she realised what pitfalls she didn't want to succumb to: self-pity, a sense of entitlement and resentment. In the ten years since then, she's refined these principles and worked on them with countless patients. The results are impressive. In this book, we learn to identify the 13 common habits that hold us back in life, and how to avoid them. We go to the gym to build up our physical muscles, but we haven't yet thought about mental strength: the real key to a more productive and meaningful life. This revolutionary book shows you how.

13 Things Mentally Strong People Don't Do

13 Things Mentally Strong People Don't Do

Author: Amy Morin Format: eBook Release Date: 23/12/2014

Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity or agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results all hold us back.Now, for the first time, Morin expands upon the 13 Things from her viral post and shares her tried-and-true practices for increasing mental strength. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morins specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.

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