Age Proof

Professor Rose Anne Kenny Press Reviews

'A timely call to safeguard your health and vitality' - Irish Times

'An essential roadmap to ageing well that's full of good sense and optimism' - Irish Examiner

'Professor Rose Anne Kenny reveals in her new book what you should do now to change the rest of your life' - The Times

'A very readable and stimulating survey of ageing, strong both on the science of ageing, and on our experiences of getting older. It is wide ranging, blending succinct descriptions of the biological, social and psychological underpinnings of the ageing process with practical advice about how to age in a healthier way, covering issues such as exercise, mindfulness, diet, and the maintenance of social relationships and engagement with life. I can highly recommend this book.' - Professor Andrew Steptoe, Professor of Psychology and Epidemiology, UCL and Director of English Longitudinal Study of Ageing

'Dr. Rose Anne Kenny combines decades of loving, hands-on, bedside expertise with state of the art science and a delightful Irish voice to give not only hope but even joyful anticipation to the privilege of growing older. Age Proof is evidence that aging is for everyone' - Stacy Tessler Lindau, MD, MAPP, Catherine Lindsay Dobson Professor, Departments of Obstetrics and Gynecology and Medicine-Geriatrics, University of Chicago

'Of the many books available to read on how to think positively about how we age and what evidence supports particular ways of living this one stands out ... it deserves a wide readership' - Professor Carol Brayne CBE, Professor of Public Health Medicine in the Department of Public Health and Primary Care in the University of Cambridge