The world is messing with our minds. Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index.
After experiencing years of anxiety and panic attacks, these questions became urgent matters of life and death for Matt Haig. And he began to look for the link between what he felt and the world around him.
Notes on a Nervous Planet is a personal and vital look at how to feel happy, human and whole in the 21st century.
| ISBN: | 9781786892690 |
| Publication date: | 28th February 2019 |
| Author: | Matt Haig |
| Publisher: | Canongate Books |
| Format: | Paperback |
| Pagination: | 310 pages |
| Primary Genre | Self Help and Personal Development |
| Other Genres: | |
| Recommendations: |
The world is messing with our minds. Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index.
After experiencing years of anxiety and panic attacks, these questions became urgent matters of life and death for Matt Haig. And he began to look for the link between what he felt and the world around him.
Notes on a Nervous Planet is a personal and vital look at how to feel happy, human and whole in the 21st century.
Notes on a Nervous Planet features in the following genres: Self Help and Personal Development, Audiobooks of the Month, eBooks of the Month, Mind, body, spirit, Health & Fitness, Recommendations
Notes on a Nervous Planet is available in Paperback, Ebook, Hardback
Notes on a Nervous Planet was written by Matt Haig and published by Canongate Books
Notes on a Nervous Planet has 310 pages
£9.89
