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The world is messing with our minds. Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index.
After experiencing years of anxiety and panic attacks, these questions became urgent matters of life and death for Matt Haig. And he began to look for the link between what he felt and the world around him.
Notes on a Nervous Planet is a personal and vital look at how to feel happy, human and whole in the 21st century.
Publication date: 05/07/2018
Publisher: Canongate Books
|Publication date:||5th July 2018|
|Genres:||Audiobooks of the Month, eBook Favourites, Mind & Body, Self Help,|
Matt Haig was born in Sheffield in 1975 and grew up in Nottinghamshire. He has lived in London and Spain, and now lives in north Yorkshire. His writing has frequently appeared in the UK press. He is the author of The Last Family in England, a UK bestseller narrated by a Labrador, The Dead Fathers Club, an update of Hamlet featuring an eleven-year-old boy and The Possession of Mr Cave. He has also written two children's novels, Shadow Forest, and its sequel The Runaway Troll. Matt Haig on his teen novel, The Radleys: "This is a story about growing up, first ...More About Matt Haig