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The Body Book by Cameron Diaz

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Although she looks fabulous, Cameron Diaz reveals that she didn’t start out with a healthy life style, it took time to ditch the junk and to value vigorous exercise. It’s been a long journey but she would never go back and is eager to pass on her healthy ways in her new book.

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The Body Book by Cameron Diaz


'A radically different celebrity lifestyle guide [...] More of a body bible than the usual A-lister's diet-cum-exercise-cum-cookery tome, Cameron's book is a comprehensive, scientifically sound guide to understanding, strengthening and - most importantly - learning 'to love' our bodies [...] Very wise and extremely brave.'
YOU Magazine

'Diaz comes off in her book in the way you'd think she'd act in real life: bubbly and friendly. As a bonus: she's actually done her research and is knowledgeable and fair.'

'[THE BODY BOOK] is brimming with advice, tips and tricks and useful science that [Cameron's] learned along her wellness journey.'
Self Magazine

'...Diaz's message is smart: your body is the best instrument you'll ever own.'
The Daily Beast

'Cam is like your personal life guru, telling you that YOU CAN DO IT in all caps'
New York Magazine

'There's definitely something about Cameron Diaz.'
Hello Magazine

About the Author

Cameron Diaz is a Hollywood actress and a former model. She made her feature film debut at the age of 21 in The Mask. Since then she has appeared in small-budget and blockbuster films alike, including There's Something About Mary, Charlie's Angels, Shrek, Gangs of New York and many more. Her upcoming films include the Coen Brothers' remake of Gambit, starring opposite Colin Firth and Alan Rickman, and Ridley Scott's ensemble drama, The Counselor. Cameron grew up in South California and now lives in Los Angeles.

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Book Info

Publication date

16th December 2013


Cameron Diaz

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HarperCollins Publishers Ltd an imprint of HarperCollins Publishers


288 pages


Lifestyle & Health
eBook Favourites

Fitness & diet



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