Karen Knowler sees hapless dieters forever trying to fit around a diet, shouldn’t that be the other way round? Learn your personality type and work with it to cope with your particular cravings and pitfalls. Find the right way for you and you should be well on the way to long-term health loss and improved fitness.
Using well regarded expert authors Hay House is a publisher that always seem to be ahead of the curve when it comes to publishing books about topical health issues.
Do you ever feel frustrated or confused about food, eating, diets or health? Would you like to better understand your eating habits, and how you can open up to a new way of thinking, feeling or being around food? Eat Right for Your Personality Type is an exciting and completely new take on food and eating that shines a brilliant light on how what we eat and drink - and why - shapes not only our body, but every single aspect of our life.
| Primary Genre | Health & Fitness |
| Recommendations: |
Do you ever feel frustrated or confused about food, eating, diets or health? Would you like to better understand your eating habits, and how you can open up to a new way of thinking, feeling or being around food?
Eat Right for Your Personality Type : How to Work with YOUR Personality to Create the Perfect Diet for You features in the following genres: Health & Fitness, eBooks of the Month, Recommendations
Paperback. Not Available.
Eat Right for Your Personality Type : How to Work with YOUR Personality to Create the Perfect Diet for You was written by Karen Knowler and published by Hay House UK Ltd
Eat Right for Your Personality Type : How to Work with YOUR Personality to Create the Perfect Diet for You has 268 pages
