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Are You Sleeping by Kathleen Barber Read the opening extract of the brand new Kathleen Barber book before its publication on 27/12/2017

Amelia Freer Book and Novel

Amelia Freer - Author


Amelia Freer trained as a nutritional therapist after personal struggles with her own health, where she discovered first-hand how what we eat can transform our lives. She has been credited with Boy George's recent and astounding weight loss and currently has an eight-month waiting list for her consultations, numerous high profile clients, and is a regular contributor to the national press. In addition to one-to-one consultations, her services extend to helping clients with all aspects of nutrition, from empowering them to make intelligent choices at the supermarket, clearing and restocking kitchen cupboards, teaching the cooking of simple, healthy meals and providing realistic meal plans.

Featured Books, with extracts, by Amelia Freer

Nourish and Glow: The 10 Day Plan by Amelia Freer
Nourish and Glow: The 10 Day Plan
Amelia Freer
Leaving behind all the confusion and negativity surrounding diets and healthy eating, this book helps you find out exactly how and what it means to eat well for you, for the rest of your life. This ultimate guide includes over...
Format: Paperback - Released: 23/03/2017
Cook. Nourish. Glow. by Amelia Freer
Cook. Nourish. Glow.
Amelia Freer
Containing over 100 delicious and easy-to-prepare recipes, this book equips you with the skills and knowledge to improve your health while empowering you to cook with confidence. Many of us feel pressure to be perfect in the kitchen but with...
Format: Hardback - Released: 31/12/2015
Eat. Nourish. Glow. 10 Easy Steps for Losing Weight, Looking Younger & Feeling Healthier by Amelia Freer
Eat. Nourish. Glow. 10 Easy Steps for Losing Weight, Looking Younger & Feeling Healthier
Amelia Freer
No quick fix diet, Eat. Nourish. Glow is about changing your life, the way you eat and exercise with Amelia Freer’s nutritional plan and advice a guide to looking younger, losing weight and feeling great. There are plenty of recipes...
Format: Paperback - Released: 01/01/2015

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www.freernutrition.com

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