Audiobooks Narrated by Joan Borysenko PhD

Meditation for Menopause I: Appreciating Your Body

"Does the word 'menopause' bring a moment of fear in your body, or does it give you a feeling of power and greater possibility? Author, cellular biologist, and clinical psychologist Joan Borysenko believes that if you knew the truth about menopause, you would look forward passionately to this adventurous stage of your life. In this meditation session, she helps you bring awareness and appreciation to your entire body, the foundation for harnessing the energy of your next metamorphosis. Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today. This session is excerpted from Joan Borysenko's 4-CD audio course Menopause: Initiation into Power."

Joan Borysenko (Author), Joan Borysenko PhD (Narrator)

Audiobook

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Meditation for Menopause II: Meeting Your Wisdom Self

"If you're a woman who is now or soon to be experiencing menopause, a word of warning from Joan Borysenko, PhD: you are about to become a force to be reckoned with. In this guided meditation, she invites you to meet your Wisdom Self, the stable ground that will allow you to take charge of your biology and spirituality, and to harness the surge of new energies and drives that arise in midlife. Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today. This session is excerpted from Joan Borysenko's 4-CD audio course Menopause: Initiation into Power."

Joan Borysenko (Author), Joan Borysenko PhD (Narrator)

Audiobook

Play Sample Listen For Free