Browse audiobooks by Joan Borysenko, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us
"From a New York Times bestselling author, a powerful collection of spiritual practices to help you create miracles in your own life. In this exquisite little volume, acclaimed healer Joan Borysenko offers a unique means of drawing personal strength and spiritual succor from the wondrous cycles of nature. Pulling from the ancient wisdom at the core of the world's religions, the guidance of the four great Archangels that stand at the gates of the Medicine Wheel, and her own deep mystical experience, she has divided the book into twelve inspiring monthly sections. Each reflects emotionally significant themes such as Forgiveness, Rebirth in Love, and Spiritual Healing. For every theme there are daily meditations, prayers, and affirmations that help you let go of fear and realize the light of peace and compassion that dwells throughout the universe-and within your own heart."
Joan Borysenko (Author), Joan Borysenko (Narrator)
Audiobook
Meditation for Menopause I: Appreciating Your Body
"Does the word 'menopause' bring a moment of fear in your body, or does it give you a feeling of power and greater possibility? Author, cellular biologist, and clinical psychologist Joan Borysenko believes that if you knew the truth about menopause, you would look forward passionately to this adventurous stage of your life. In this meditation session, she helps you bring awareness and appreciation to your entire body, the foundation for harnessing the energy of your next metamorphosis. Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today. This session is excerpted from Joan Borysenko's 4-CD audio course Menopause: Initiation into Power."
Joan Borysenko (Author), Joan Borysenko PhD (Narrator)
Audiobook
Meditation for Menopause II: Meeting Your Wisdom Self
"If you're a woman who is now or soon to be experiencing menopause, a word of warning from Joan Borysenko, PhD: you are about to become a force to be reckoned with. In this guided meditation, she invites you to meet your Wisdom Self, the stable ground that will allow you to take charge of your biology and spirituality, and to harness the surge of new energies and drives that arise in midlife. Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today. This session is excerpted from Joan Borysenko's 4-CD audio course Menopause: Initiation into Power."
Joan Borysenko (Author), Joan Borysenko PhD (Narrator)
Audiobook
Seventy Times Seven: On the Spiritual Art of Forgiveness
"Seventy Times Seven takes us back to the time of Jesus, when this prophet and teacher first emerged as the embodiment of a generally unknown spiritual principle: forgiveness. When Jesus was asked how many times we must forgive one another, he replied, “Seventy times seven.” Within this response, Dr. Joan Borysenko shows, is a forgotten truth of profound significance: that only through the forgiveness process can we attain our ultimate spiritual growth. With meditations, historical examples, and bio-spiritual insights, Seventy Times Seven illuminates this overlooked cornerstone of a treasured spiritual practice."
Joan Borysenko (Author), Joan Borysenko (Narrator)
Audiobook
Meditations for Courage and Compassion
"'The world is at a tipping point, and if we all work together we can shift it in the right direction. This CD can help you do your part!'- Joan Borysenko, Ph.D.Become a Master of ResilienceThe world may be in crisis, but you don't have to be. People who bounce back from change and challenge are able to face reality head-on, find deeper meaning in life, and use whole-brain thinking to improvise novel solutions to life's problems.The two meditations on this audio download were created especially to help you cultivate the qualities of resilience that some people are born with . . . but most of us need to learn. Regular practice of these meditations can also reduce your stress, improve your sleep, and help create the optimal health and energy you need at all times . . . but particularly in changing times."
Joan Borysenko (Author), Joan Borysenko (Narrator)
Audiobook
"Are You Ready for the Most Creative and Powerful Time of Your Life? If you're a woman who is now or soon to be experiencing menopause, a word of warning from Joan Borysenko, PhD: you are about to become a force to be reckoned with! On Menopause: Initiation into Power, this bestselling author, cellular biologist, and clinical psychologist gives you the tools to take charge of your biology and spirituality in order to harness the energy that arises in midlife, including: • Four sessions exploring the science and spirituality of the power of your 'guardian' years ahead • Insomnia, hot flashes, and night sweats—tap into the energy hidden within these symptoms • Three proven journaling exercises to discover the direction for the second half of your life • Hormone Replacement Therapy—up-to-date medical information on this crucial life choice, and much more Does the word 'menopause' bring a moment of fear in your body, or does it give you a feeling of power and greater possibility? Joan Borysenko believes that if you knew the truth about menopause, you would look forward passionately to this adventurous stage of your life. Now, with Menopause, you have an unprecedented course to begin your initiation into power."
Joan Borysenko (Author), Joan Borysenko (Narrator)
Audiobook
"Women are different. Not just in our bodies, but in the ways that we think, feel, and connect with spirit, teaches Joan Borysenko. In celebration of those differences, you are invited to A Woman's Spiritual Retreat, a full-length audio course that shows you how to create a daily personal practice rich in meditations, prayers, and sacred rituals to enter the gates of your own spiritual path. Spirituality is a return to essence and to our true nature. What makes women's spirituality different from men's are the portals through which we return to that state. Use Your Feminine Life Cycles to Ignite Your Spirituality A woman's life is marked by a series of passages and developmental phases. Many women spend their twenties and thirties raising families and pursuing powerful careers. In their forties and fifties, a change happens when women go through a period of emptying: jobs, friends, and marriages that no longer serve them. It is a compelling time when women claim their authenticity and spiritual power. On A Woman's Spiritual Retreat, Joan Borysenko brings together her unique training as a medical scientist, clinical psychologist, and teacher at Harvard Medical School, to help you chart and navigate these feminine life cycles, understand their hormonal underpinnings, and explore how these cycles can be the catalyst for the unfolding of your essential self. The Pleasure of a Sacred Retreat in Your Own Home During the past 15 years, Joan Borysenko has led thousands of women of all ages in spiritual retreats, encouraging them to embrace the wholeness of their lives at every stage. They have learned to honor themselves, each other, and their communities through rituals, celebrations, and meditations. Now, join this renowned workshop leader on A Woman's Spiritual Retreat to learn the practices that will open you to divine wisdom and put you in touch with the essence of your spirit, so that you can then bring your authentic self to others. A Woman's Spiritual Retreat highlights: • Return, rest, and remember—the three essentials of creating a restorative spiritual retreat • Healing rituals that you can use to help friends or loved ones • The art of journaling—using images and words to record your thoughts and track your spiritual growth • Learn a 'Waking Dream' exercise to work through an important life issue • Meet Adam's first wife, Lilith, and integrate her power into your own life Walking Sarah's Circle, preparing yourself for grace—the surprise and delight of the nonlinear path • The six parts of a spiritual practice—location, invocation, light, listening, prayer, and dedication • Explore the four phases of a woman's life—Maiden, Mother, Guardian, and Crone • A ritual for each season of the year to rejuvenate your spirit • Spinning Straw into Gold—how to integrate past hurts into your life and uncover the strengths they have given you • The Wisdom Meditation—meet your wise-woman elder and discover her power to guide you • Are you stuck in a life stage? How to identify the hidden obstacles that stand in your way, and break through them • Using poetry as a tool to answer the ultimate question—Who am I? Just a coincidence? • How to observe synchronicities that reveal the hidden themes of your life • Enter the portal of nonordinary reality through ritual • The Myth of Inanna—a blueprint for regaining your original power • More than seven hours of guided meditations, journal exercises, and powerful guidelines for creating a universal spiritual practice you can adapt to fit your own needs, and much more"
Joan Borysenko (Author), Joan Borysenko (Narrator)
Audiobook
"This live lecture presented by renowned author Joan Borysenko is designed to nourish you on a mind/body level, and bring you extensive knowledge on healing and spirituality. In addition to offering you guided meditations from various spiritual paths, Joan discusses a number of enlightening topics, including strategies for increasing personal power in your everyday life; and the relationship between religion, spirituality, and health."
Joan Borysenko (Author), Joan Borysenko (Narrator)
Audiobook
Meditations for Self-Healing and Inner Power
"Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations: 1. Gratitude: Healing Images: This meditation begins with acknowledging and expressing gratitude to our bodies. We then invite physical healing by allowing light and love to penetrate each cell of our beings. 2. Concentration and Awareness: The two traditional schools of meditation practice are concentration and awareness. This meditation offers guidance in achieving these two states of power."
Joan Borysenko (Author), Joan Borysenko (Narrator)
Audiobook
Meditations for Relaxation and Stress Reduction
"Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations:1. Breath of Life, Breath of Love: This breath-centered meditation gently guides you through each part of your body, helping you establish contact with the life force within each cell and balance your body's energy.2. Stretching and Relaxation: This series of simple meditative stretches and self-massage instructions is deeply restorative to body, mind, and spirit."
Joan Borysenko (Author), Joan Borysenko (Narrator)
Audiobook
The Beginner's Guide to Meditation
"In this audio download, Loretta LaRoche, the 'Master of Mirth' herself, takes you on a hysterical journey from stressed to blessed-reminding you what it's like to be alive, connected with others, and savoring the present moment. Using amusing anecdotes from her own life, as well as the latest research in the fields of psychology and mind-body health, Loretta unveils simple techniques for living a life filled with laughter, compassion, and delight; parenting with a sense of humor; surviving stress in the workplace; and really celebrating each waking moment.1-Parenting with Humor (Is It Possible?)2-How to Prevent Hardening of the Attitude: Reducing Stress in the Workplace3-Love, Laughter, and Lasagna: A Recipe for a Positive Outlook4-Find the Bless in the Mess"
Joan Borysenko (Author), Joan Borysenko (Narrator)
Audiobook
Minding the Body, Mending the Mind
"Joan Borysenko, one of the pioneers of the new medical synthesis called psychoneuroimmunology, narrates her best-selling book of the same name, in which she teaches you how to elicit your mind's powerful relaxation response in order to boost your immune system, overcome chronic pain, and alleviate the symptoms of stress-related illness."
Joan Borysenko (Author), Joan Borysenko (Narrator)
Audiobook
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