Audiobooks Narrated by Erica Olsen

Emotional Intelligence: Includes: Emotional Intelligence for Anger Management, the Polyvagal Theory,

"Want to overcome negative feelings? Feel like you aren’t good enough? Need help dealing with stress, anger, or trauma? Have you ever been so consumed by negative and powerful emotions like anger that you thought they’d never go away? The solution to deal with these emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. Emotional Intelligence is the how-to manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions and to cope with complex PTSD so you can live a happier, more fulfilling life.  With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief. In Emotional Intelligence bundle, you’ll discover: - A simple yet powerful formula to tame anger and transform negative feelings into productive attitudes - Simple coping strategies to handle whatever life throws your way - A clear understanding of exactly how to make your emotions work for you - Powerful hacks to make the vagus nerve and your emotions your strongest tools for personal growth and successful life - The neural circuitry of fear - The social and emotional learning - Highly effective cognitive-behavioral activities and exercises that will set you up for freedom - How to use immersive presentations, in-session recordings, and engaging discussions to deliver comprehensive care and therapy - Realistic methods of applying polyvagal theory within the 10 clinical settings to support clients of all ages - Validated techniques and efficient interventions that create client safety, connectedness, and conditions for an effective healing process And much, much more! Download now to get started!"

Daniel Sorensen, Elise Van Der Kolk (Author), Eric Draven, Erica Olsen, Hung Land (Narrator)

Audiobook

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COMPLEX PTSD TRAUMA and RECOVERY - SMART EDITION: Learn how Trauma Affects Self-Esteem and The Stra

"In our modern times, it’s a challenge to escape from the world. Soldiers and civilians alike have Post Traumatic Stress Disorder (PTSD), struggling to survive on the street. Some opioid addicts feel as if there is no hope left. There are survivors of school shootings, Wal-Mart shootings, and music festival shootings. Countless millions suffer at the hands of a loved one. A challenge of trauma is that it does not strike and then vanish. It lingers on for years, leeching the energy and hope of its victims with merciless precision. This audiobook provides a way out. Examine the symptoms, causes, and challenges involved in PTSD. It works through the many ways of creating new individual mental pathways for self-awareness. By participating in the activities outlined in this book, you will be guided to take the next step on your path and achieve the happiness you deserve. In this audiobook you will find:  ✓ How to distinguish PTSD from other related trauma-induced conditions...  ✓ A breakdown of the five stages of PTSD recovery...  ✓ The transformative thinking skill you need in your life...  ✓ The backlash PTSD can have on an individual’s personal relationships...  ✓ The key to imagining and creating a life beyond recovery...  And much more!!! Don't be discouraged if you've already tried a treatment method for post-traumatic stress disorder but haven't seen positive results. There are still many other options you don't know about. Each person requires a unique way to heal, which means finding the method that works exclusively for you. Don’t let the past get in the way of your future. What are you waiting for? Grab your copy now and get started!"

Elise Van Der Kolk (Author), Erica Olsen (Narrator)

Audiobook

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