Mental Health & Psychology Audiobooks | Health & Wellness

Hypnotism: The Complete Beginners Guide to Genuine Hypnosis (Discover the Secret Hypnotic Techniques

"This audiobook is narrated by a digital voice. Hypnotism, once viewed with skepticism and mystery, has emerged as a dynamic field at the intersection of psychology, neuroscience, and wellness. This transformation is driven by a resurgence of research demonstrating its efficacy in treating diverse psychological and physical ailments, its integration with cutting-edge technologies like neuroimaging and virtual reality, and its increasing acceptance in modern society. Beyond therapeutic applications, hypnotism has found relevance in personal growth, sports performance enhancement, and behavioral change facilitation. Included in this guide: - A brief overview of hypnosis. - The 7 things you need to know to understand how to tweak human minds with hypnosis, maximizing your chance of success. - The exact steps to take if the person you're working with has a strong negative reaction so that your hypnosis is safe. - The 9 golden rules of hypnosis. Keep these in mind and it is almost guaranteed that whoever you work with will have an amazing experience. - Easy to follow step by step instructions to guide you through hypnotizing first yourself, then others. - The simple habit you can develop that i use to effortlessly spot when people are in hypnosis. Once i developed this habit, my hypnosis skills went through the roof. This book contains proven steps and strategies for doing amazing mentalism tricks on people. You’ll also get some information on how to keep the illusion alive, what exactly mentalism is, and even a few cool tricks that you can use to impress your friends and coworkers. It’s a ton of fun, and you’ll see for yourself just what you can do with each of these."

George Gillard (Author), Digital Voice Mason G (Narrator)

Audiobook

Dbt: Navigating Techniques for Emotional Regulation and Mindfulness (Effective Strategies and Practi

"This audiobook is narrated by a digital voice. This workbook is your guide to discovering the transformative power of dialectical behavior therapy (dbt). Packed with easy-to-follow exercises, relatable examples, and actionable strategies, dbt workbook for adults helps you navigate life’s emotional challenges with confidence and clarity. Whether you're managing overwhelming emotions, coping with intrusive thoughts, or striving to create meaningful connections, this book provides the tools you need to thrive. In this streamlined guide, you’ll discover: - A collection of 20 tools with a step-by-step guide on how to use them to create your own personalized plan for ongoing emotional regulation - A game plan on how to prepare for crisis situations so you can walk through world with confidence - The uniquely practical method dbt uses teach mindfulness and make it intuitive - Three simple grounding techniques that make coming back to feelings of calm, mindfulness, and acceptance nearly automatic — even if your day is busy and filled with stress - A powerful method to quickly lock into an intelligent decision making state of mind - 4 exercises for increasing your emotional awareness— a key first step most people skip This groundbreaking dbt workbook for teens merges the science of dialectical behavior therapy (dbt) with neurodivergent-friendly strategies, offering practical exercises to build resilience, emotional regulation, and strong relationships. With a focus on adhd, autism, and other neurodivergent experiences, this book celebrates differences while providing actionable steps for success."

Steve Woodward (Author), Digital Voice Mason G (Narrator)

Audiobook

[Indonesian] - Refleksi Diri - Kontemplasi

Helmy Syahrir (Author), Helmy Syahrir (Narrator)

Audiobook

[Spanish] - Entre Miradas y Latidos: Decodificando las Señales de un Corazón Enamorado.

"Este audiolibro está narrado por una voz digital. Recuerda que estas señales son solo indicativos y no garantizan que alguien esté enamorado de ti. Las relaciones son complejas y el amor puede manifestarse de diferentes maneras en cada persona. Es importante comunicarse abiertamente con la persona y prestar atención a cómo te hacen sentir en la relación en su conjunto."

Julio Alberto Martinez Lagrene (Author), Voz Digital Sonia G (Narrator)

Audiobook

Empath: A Transformative Guide With Shamanic Wisdom (Your Guide to Understanding Empaths and Their E

"This audiobook is narrated by a digital voice. Become an empowered empath and unleash your psychic abilities! Are you highly sensitive to the emotional and energetic atmosphere around you, but sometimes struggle to interpret or manage these energies? Do you often feel disconnected or misunderstood by others, as if you perceive life on a much deeper level? Are you ready to understand what it truly means to be an empath and awaken the psychic potential that lies within you? Highly sensitive individuals to explore: - What it means to be an empath, and empath types - How to identify if you are an empath - The struggles and strengths of an empath - The symptoms of trauma and how to identify trauma in your own life - How to access and enhance your self-awareness - How to build resilience and coping skills - Why we need boundaries and how to set them - Self-care and energy protection rituals and practices - Tips and exercises for strengthening your intuition You may or may not have realized – but you carry the great blessing and power of being an empath. Often, empaths who are new to the understanding of their gift, find it difficult to control the sources of overwhelming feelings. The constant reception of other people’s emotions can cause a roller coaster of stress and anxiety. Due to the high sensitivity of feelings of those around them, an empath can end up caring for the needs of everyone else but their own."

Tony Hamilton (Author), Digital Voice Mason G (Narrator)

Audiobook

As a Man Thinketh… But What If He’s Wrong?: Prince Penman’s Critical Take on Toxic Positivity and Sp

"This audiobook is narrated by a digital voice. What if the power of positive thinking is a trap? In As a Man Thinketh… But What If He's Wrong?, Prince Penman dismantles the myth that optimism alone can heal all wounds, exposing the hidden costs of toxic positivity and spiritual bypassing. With raw storytelling and sharp insight, Penman challenges the self-help industry's dogma, revealing how it silences grief, shames doubt, and ignores systemic struggles. From a widow gaslit by 'everything happens for a reason' to an activist told to 'just manifest' justice, these stories cut deep, urging us to embrace authentic living over empty affirmations. Drawing on thinkers like Rebecca Solnit and James Baldwin, Penman offers a lifeline: nuanced hope—a gritty, action-driven alternative to fantasy. Through compassionate critique, he guides readers toward radical acceptance, weaving personal growth with communal healing. This isn't another feel-good manual; it's a bold call to question, feel, and act—because true transformation begins in the messy truth. Perfect for fans of The Year of Magical Thinking or Hope in the Dark, this book is for anyone ready to reject toxic positivity and reclaim their story. Step into a wiser, braver you—start today."

PRINCE PENMAN (Author), Digital Voice Martin G (Narrator)

Audiobook

Dbt: Proven Psychological Techniques for Managing Trauma (Empower Yourself With Practical Tools and

"This audiobook is narrated by a digital voice. Transform your life with the power of dialectical behavior therapy with this ultimate dbt training bundle for mental & emotional health! Are you struggling to cope with diagnosed or suspected mental health challenges? Are you tired of letting your life be controlled by anger, depression, bpd, or ptsd trauma? Are you looking for an honest, open, and safe place to practice self-reflection and begin decluttering your overstressed mind? Then keep reading. In this streamlined guide, you’ll discover: - A collection of 20 tools with a step-by-step guide on how to use them to create your own personalized plan for ongoing emotional regulation - A game plan on how to prepare for crisis situations so you can walk through world with confidence - The uniquely practical method dbt uses teach mindfulness and make it intuitive - Three simple grounding techniques that make coming back to feelings of calm, mindfulness, and acceptance nearly automatic — even if your day is busy and filled with stress - A powerful method to quickly lock into an intelligent decision making state of mind - 4 exercises for increasing your emotional awareness— a key first step most people skip Balance your emotions and achieve your goals with dbt Dialectical behavioral therapy (dbt) helps you transform the thoughts and feelings that cause self-sabotaging behaviors and replace them with healthier and more productive habits. This dbt book takes you through simple ways to use dbt every day, so you can navigate challenges, keep your thoughts from spiraling, and live without feeling controlled by your emotions."

Anthony Christian (Author), Digital Voice Mason G (Narrator)

Audiobook

[French] - La Loi de la Polarité : Accepter la Dualité pour Évoluer

"Ce livre audio est narré par une voix numérique. La Loi de la Polarité : Accepter la Dualité pour Évoluer est un guide puissant pour ceux qui recherchent l'équilibre et la transformation personnelle dans un monde plein de contrastes. Que vous soyez confronté à des défis relationnels, à des hauts et des bas professionnels ou à une quête spirituelle, ce livre offre une sagesse pratique et des perspectives profondes sur la manière dont l’acceptation des dualités de la vie peut conduire à une croissance authentique. À travers des exemples concrets, des enseignements anciens et des conseils pratiques, ce livre vous apprendra à : - Trouver la paix dans la tension entre les contraires comme le succès et l’échec, la joie et la tristesse, la lumière et l’ombre. - Transformer les défis en opportunités de croissance et d’évolution. - Cultiver l’équilibre au quotidien en acceptant à la fois les aspects positifs et négatifs. - Utiliser la polarité pour approfondir vos relations, dépasser les conflits intérieurs et favoriser l’éveil spirituel. Si vous aspirez à une vie harmonieuse, puissante et en paix, La Loi de la Polarité est votre carte pour comprendre et prospérer dans l’équilibre subtil des dualités de la vie."

Ciro Irmici (Author), Voix Numérique Madison G (Narrator)

Audiobook

[German] - Das Gesetz der Polarität: Dualität annehmen für persönliches Wachstum

"Dieses Hörbuch wird von einer digitalen Stimme vorgelesen. Das Gesetz der Polarität: Dualität annehmen für persönliches Wachstum ist ein kraftvoller Leitfaden für alle, die in einer Welt voller Gegensätze nach Balance und Transformation streben. Ob in Beziehungen, im Berufsleben oder auf deiner spirituellen Reise – dieses Buch bietet praktische Weisheiten und tiefe Einsichten, wie das Annehmen von Dualitäten zu bedeutendem Wachstum führen kann. Mit realen Beispielen, alten Lehren und umsetzbaren Ratschlägen zeigt dir dieses Buch, wie du: - Frieden in der Spannung zwischen Gegensätzen wie Erfolg und Misserfolg, Freude und Trauer, Licht und Dunkelheit findest. - Herausforderungen in Chancen zur persönlichen Entwicklung verwandelst. - Balance im Alltag kultivierst, indem du beide Pole – positiv und negativ – akzeptierst. - Polarität nutzt, um Beziehungen zu vertiefen, innere Konflikte zu lösen und spirituelles Erwachen zu fördern. Wenn du nach Harmonie, innerem Frieden und persönlicher Stärke suchst, ist Das Gesetz der Polarität dein Wegweiser zum Verständnis und zur Entfaltung im Gleichgewicht des Lebens."

Ciro Irmici (Author), Digitale Stimme Gustav G (Narrator)

Audiobook

[German] - Das Gesetz des Rhythmus: Im Einklang mit den natürlichen Zyklen des Lebens

"Dieses Hörbuch wird von einer digitalen Stimme vorgelesen. 'Das Gesetz des Rhythmus: Im Einklang mit den natürlichen Zyklen des Lebens“ ist dein unverzichtbarer Leitfaden, um die natürlichen Zyklen des Lebens zu verstehen und anzunehmen. Ob persönliche Energie, Emotionen, Beziehungen, Finanzen oder spirituelles Wachstum – das Leben verläuft in Rhythmen: Phasen von Höhepunkten und Tiefen, Aktivität und Ruhe, Verbindung und Loslösung. Dieses Buch zeigt dir, wie du diese Rhythmen nutzen kannst, um Balance, innere Stärke und Transformation zu erreichen. Mit praktischen Strategien und tiefgreifender Weisheit lernst du: - Mit den natürlichen Zyklen zu fließen, anstatt sie zu bekämpfen. - Schwierige Zeiten mit Geduld und Vertrauen zu meistern. - Deine Handlungen an deinem Energielevel auszurichten. - Deine spirituelle Verbindung zu vertiefen. - Das Gesetz des Rhythmus als Weg zur inneren Entwicklung zu nutzen. Wenn du nach Harmonie, Wachstum oder spiritueller Klarheit suchst, bietet dir dieses Buch die Werkzeuge für ein erfüllteres und ausgeglicheneres Leben."

Ciro Irmici (Author), Digitale Stimme Georg G (Narrator)

Audiobook

[Spanish] - La Ley de la Polaridad: Abrazando la Dualidad para el Crecimiento

"Este audiolibro está narrado por una voz digital. La Ley de la Polaridad: Abrazando la Dualidad para el Crecimiento es una guía poderosa para quienes buscan equilibrio y transformación personal en un mundo lleno de opuestos. Ya sea que enfrentes desafíos en tus relaciones, altibajos en tu carrera o estés explorando tu viaje espiritual, este libro ofrece sabiduría práctica y profundas enseñanzas sobre cómo aceptar las dualidades de la vida puede conducir a un crecimiento profundo. A través de ejemplos reales, enseñanzas antiguas y consejos prácticos, este libro te muestra cómo: - Encontrar paz en la tensión entre opuestos como éxito y fracaso, alegría y tristeza, luz y oscuridad. - Convertir desafíos en oportunidades de crecimiento y transformación. - Cultivar el equilibrio en tu vida diaria aceptando tanto los polos positivos como los negativos. - Usar la polaridad para profundizar relaciones, superar conflictos internos y despertar espiritualmente. Si deseas vivir en armonía, empoderamiento personal y paz interior, La Ley de la Polaridad es tu mapa para comprender y prosperar en el hermoso equilibrio de las dualidades de la vida."

Ciro Irmici (Author), Voz Digital Simón G (Narrator)

Audiobook

[Spanish] - La Ley del Ritmo: Fluyendo con los Ciclos Naturales de la Vida

"Este audiolibro está narrado por una voz digital. 'La Ley del Ritmo: Fluyendo con los Ciclos Naturales de la Vida' es tu guía esencial para comprender y abrazar los ciclos naturales que dan forma a cada aspecto de tu vida. Ya sea tu energía personal, emociones, relaciones, finanzas o crecimiento espiritual, la vida se mueve en ritmos: períodos de altibajos, acción y descanso, conexión y desconexión. Este libro te enseña a aprovechar estos ritmos naturales para lograr equilibrio, resiliencia y transformación personal. Con estrategias prácticas y sabiduría profunda, aprenderás a: - Fluir con los ciclos naturales en lugar de resistirlos. - Navegar tiempos difíciles con paciencia y confianza. - Alinear tus acciones con tu energía. - Profundizar tu conexión espiritual incluso en momentos de duda. - Usar la Ley del Ritmo como herramienta de crecimiento interior. Si buscas armonía, crecimiento o paz espiritual, este libro es tu mapa hacia una vida más equilibrada y plena."

Ciro Irmici (Author), Voz Digital Sebastián G (Narrator)

Audiobook

Mental Health & Psychology Audiobooks in Health & Wellness

Join Our Community