Medicine & Naturopathy Audiobooks | Health & Wellness

Women Who Dance in the Dark: Awaken Your Inner Seer through Myths, Dreams, and Stories

"An exploration of the largely untapped Medial Woman archetype-the archetype within the psyche who beckons us to an inner journey of intuition-through signs, dreams, myth, and story. Medial Women dance in the dark and return to the light more whole than before. Unlock the hidden power within you with this transformative journey into the world of the Medial Woman. This archetype-sister to the wild woman-represents intuition, spiritual insight, and connection to the unseen. And it's far from a rare or mystical gift: The medial nature resides within us all, waiting to be rediscovered. In Women Who Dance in the Dark, psychologist and intuitive Athena Laz shows how anyone can access this inner wisdom to navigate life's uncertainties with clarity, creativity, and grounded balance. Laz offers practical tools, tells captivating stories, and explains how we can use dream interpretations, waking visions, and instinctive knowing to integrate the archetype. As a medial, you'll bridge the gap between the spirit world and your everyday life, discovering deeper truths and healing. Embrace your intuition, dance with both light and dark, and unlock your spirit's full potential. This audio product contains a PDF with supporting material, and the PDF is available to download."

Athena Laz (Author), Athena Laz (Narrator)

Audiobook

Anchoring the Light: The New Earth Way of Living, Creating and Becoming All That You Are

"When you remember you are infinite, your entire reality shifts. This is your guide beyond awakening - expand your consciousness, transcend limitation, and embody the light of your soul. We are in the midst of the greatest shift in consciousness ever to take place on Earth. Billions of people are feeling disconnected from Source, increasingly suffocated by the old ways and systems. Perhaps you've felt it: the longing for freedom, the whispers of your soul calling you beyond fear and limitation. All over the world, more people like you are yearning to awaken to the truth of who they are. But awakening is only the beginning. You don't just come from Source - you are Source. Embodying this takes courage and a complete shedding of all that you've known. Anchoring the light of your soul is about living, breathing, and creating as Source in physical form. This is a journey of deep unlearning, dissolving separation, and shifting beyond the programmed mind into a completely new way of being. This audiobook is your guide for this ascension journey, supporting you to: - Navigate reality in an entirely new way - through the heart, beyond thought and fear - Break free from lifetimes of programming that have kept you small - Trust your soul's guidance so you can exist as your higher self on Earth - Receive codes for stepping fully into your power and embodying your unique light - Activate your highest frequency and magnetize your wildest dreams Anchoring the Light is not just about awakening - it's about becoming all that you are. It's about dissolving the illusion of separation so completely that you no longer seek the light - you know you are the light. The activations within this audiobook will shift your entire being, opening you to the purest bliss of living as Source on Earth."

Ashmi Pathela (Author), Ashmi Pathela (Narrator)

Audiobook

Just Pills: The Extraordinary Story of a Revolution in Abortion Care

"As women's rights are increasingly under attack, journalist Rebecca Kelliher dives into the gripping history of abortion pills, weaving together the many people who, across decades and continents, have sought to ensure access to these medications Spanning more than a century and several continents, with a tenacious cast of feminist activists, scientists, politicians, doctors, and abortion seekers, Just Pills tells the fascinating history of mifepristone and misoprostol, better known as abortion pills. Millions of women around the world for more than two decades have been using one or both of these medications to safely end their own pregnancies, within or outside the law. These pills continue to hold a promise of expanding abortion access for all. Rebecca Kelliher dives into their invention, their legalization battles, and the ongoing proliferation of care models under bans, deftly introducing people who strive for better. As women's rights to control their own bodies are increasingly undermined in the US, this little-known history of the many people behind these life-saving medications will educate, enrage, and inspire."

Rebecca Kelliher (Author), Stina Nielsen (Narrator)

Audiobook

The Period Brain: The New Science of Why We PMS and How to Fix It: A Manifesto for Women

"Do you feel like you’re riding a premenstrual roller coaster every month that leaves you feeling hungry, tired, angry, sad, and unsexy? Leading researcher and women’s hormone expert Dr. Sarah E. Hill explains why we feel so universally icky before our periods— and what to do about it. The problem isn’t that women are hormonal; the problem is that the second half of the menstrual cycle—the luteal phase, when the hormone progesterone rises and estrogen decreases—has been systematically ignored by science and medicine. Progesterone is at the heart of every feeling we associate with PMS: it affects our daily sleep and calorie needs (hello, cravings!); whom we’re attracted to; our sex drive; and—as every woman can attest—our mood. Because the luteal phase is understudied, every bit of health, diet, and relationship advice you’ve followed is based on that first, estrogen-glow half of the month or, worse, was designed for men. The rules that work for us in the first two weeks of the cycle don’t always fit in the second, causing most of us to spend half the month following advice that is completely at odds with the way our bodies work at this time. It’s no wonder we feel awful! Dr. Hill demystifies how our bodies work, so you can work with your hormones to: · Sidestep PMS “cravings” by eating more –you burn up to 11% extra calories in the luteal phase! · Exercise in a way that’s invigorating instead of draining. · Understand your sex drive, and why sex has different meaning across the month. · Quit bad habits more easily thanks to progesterone’s addiction-busting properties. · Navigate motivational and energy dips without added stress. · Incorporate anti-inflammatory foods and habits to naturally ease PMS. The Period Brain is a science-tested roadmap to understanding PMS and PMDD. It’s time we demand a better month, every month – and usher in a new era in women’s health. Period."

Sarah E. Hill, Phd (Author), Allyson Ryan (Narrator)

Audiobook

First Contact: A History of Our Obsession with Aliens

"A narrative and visual exploration of humanity's age-old search for--and fixation with--aliens, from the science to pop culture to UFO sightings. First Contact explores the ancient idea-and epic quest to prove-that we are not alone in the universe. Presented in a heavily illustrated cabinet of curiosities format, the book presents our fascination with aliens from early history to present day, including chapters on alien conspiracy theories, aliens in science fiction, the actual science behind our search for aliens, and what happens if and when they come…or, if we are in fact descended from aliens. Each chapter is filled with bite-sized explainers and longer sections on meatier topics such as habitable zones, xenolinguistics, and UFO religions. Smaller topics will include alien abductions, ancient astronauts, exodinosaurs, Project Cyclops, and the Great Moon Hoax."

Becky Ferreira (Author), TBD (Narrator)

Audiobook

The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer wit

"Two of America's most revered ancient nutrition experts combine forces to give you a holistic plan for creating lasting health and well-being. In this breakthrough book, New York Times bestselling authors and nutrition experts Jordan Rubin and Dr. Josh Axe offer a simple and holistic plan for building strength, health, and longevity. Based on the ancient wisdom of the Bible and confirmed by modern science, The Biblio Diet's intuitive and easy-to-follow plan invites you to experience a breakthrough in the health of your entire family by learning to eat and live God's way. In this book, you'll receive powerful insight on: - Intermittent fasting for any experience level - A daily eating plan that will fuel your body and expand your dietary horizons - Meats, veggies, fruits, dairy, spices, salts, and oils that are vital for a truly healthy lifestyle - Cancer-fighting nutrition and wellness secrets - The best tactics to beat depression and anxiety and improve mental health - Common foods in your fridge or pantry that can reduce pain and boost your immune system - An easy-to-follow 7-day meal plan (with shopping list) - 12 new biblically inspired recipes Experience health and freedom like you never have before when you learn to live the Bibliotarian way. "

Jordan Rubin, Joshua Axe (Author), Jordan Rubin (Narrator)

Audiobook

The Herbal Fertility Handbook: Natural Strategies to Increase Your Chances of Getting Pregnant

"A comprehensive guide for how to use herbs, natural supplements, and other holistic methods to optimize fertility and improve your chances of conceiving. The Herbal Fertility Handbook provides clear, evidence-based strategies to support egg and sperm quality, and overall fertility to help you improve your chances of getting pregnant. Written in a gender-inclusive style and inspired by her own struggle with fertility issues, author Liane Moccia offers strategies based on proper nutrition, fertility-boosting herbs and supplements, analyzing environmental exposures, and improving lifestyle factors such as sleep, stress, and movement. Whether someone is in the planning stage or has been trying for a few months or for several years, this book presents a clear roadmap, guiding you to take an active role in optimizing your fertility."

Liane Moccia (Author), Stevi Incremona (Narrator)

Audiobook

First Contact: The Story of Our Obsession with Aliens

"A narrative and visual exploration of humanity's age-old search for and fixation with extraterrestrials. First Contact explores the ancient idea-and epic quest to prove-that we are not alone in the universe. Presented in a heavily illustrated cabinet of curiosities format, the book explores our fascination with aliens from early history to present day, including chapters on alien conspiracy theories, aliens in science fiction, the actual science behind our search for aliens, and what happens if and when they come…or, if we are in fact descended from them. Each chapter is filled with bite-sized explainers and longer sections on meatier topics such as habitable zones, xenolinguistics, and UFO religions. Smaller topics include alien abductions, ancient astronauts, exodinosaurs, Project Cyclops, and the Great Moon Hoax."

Becky Ferreira (Author), Nancy Peterson (Narrator)

Audiobook

The IVF Blueprint: Everything You Need to Know about In Vitro Fertilization, Egg Freezing, and Embry

"In this comprehensive and approachable guide, the three leading fertility doctors behind the Fertility Docs Uncensored podcast reveal everything patients need to know to have the best chance of success during an in vitro fertilization (IVF). Currently, 6.7 million people or about 1 in 8 couples in the United States are estimated to experience infertility. With their expertise and candid approach, the brains behind the Fertility Docs Uncensored podcast demystify the IVF process and the rising trend of egg freezing, addressing common myths and misconceptions along the way. In this comprehensive guide, you'll find invaluable insights on: - The science behind IVF and egg freezing - Step-by-step explanations of the procedures - Strategies to maximize your chances of success - Emotional and physical considerations during treatment In a landscape filled with confusing and often inaccurate online information, this authoritative resource stands out. Written by board-certified physicians who perform hundreds of IVF treatments each year-and who have experienced the journey themselves-this guide simplifies the complex world of fertility. It covers everything you need to know before, during, and after the IVF process. Whether you're just starting your fertility journey or seeking to deepen your understanding of your options, this book is your trusted resource. This book fulfills a significant unmet need, tackling a complex subject with clarity, warmth, and a commitment to helping you succeed in your path to parenthood. Empower yourself with knowledge and take control of your reproductive health, with guidance from three experts who know it best. "

Abby Eblen, Carrie Bedient, Susan Hudson (Author), Nan McNamara (Narrator)

Audiobook

The Witch Studies Reader

"Stories about witches are by their nature stories about the most basic and profound of human experiences—healing, sex, violence, tragedies, aging, death, and encountering the mystery and magic of the unknown. It is no surprise, then, that witches loom large in our cultural imaginations. In academia, studies of witches rarely emerge from scholars who are themselves witches and/or embedded in communities of witchcraft practitioners. The Witch Studies Reader brings together a diverse group of scholars, practitioners, and scholar-practitioners who examine witchcraft from a critical decolonial feminist perspective that decenters Europe and departs from exoticizing and pathologizing writing on witchcraft in the global South. The authors show how witches are keepers of suppressed knowledges, builders of new futures, exemplars of praxis, and theorists in their own right. Throughout, they account for the vastly different national, political-economic, and cultural contexts in which 'the witch' is currently being claimed and repudiated. Offering a pathbreaking transnational feminist examination of witches and witchcraft that upends white supremacist, colonial, patriarchal knowledge regimes, this volume brings into being the interdisciplinary field of feminist witch studies."

Jane Ward, Soma Chaudhuri (Author), Sierra Kline (Narrator)

Audiobook

Negligent by Design: Anti-Blackness in American Medicine and How to Address It

"A searing critique of medical racism and a powerful call for health-care professionals to make real change in their field, written by a leading activist and doctor Unequal access to care. Misdiagnosis. Mistreatment. Medical gaslighting. An increasing number of studies show the profound impacts racism has on communities of color-particularly Black Americans. But these disparities in health care and wellbeing are not the result of a handful of uninformed or malicious doctors: racism in the medical system is institutional, woven into the very fabric of diagnostic criteria and even hospital infrastructure. Medicine denies fair treatment to Black patients not in error…but by design. Drawing from extensive research, in-depth interviews with medical students and resident physicians, and over twenty-five years of experience as a medical doctor, Dr. Vanessa Grubbs argues that the reason racism in medicine continues to go unchecked is because it is in fact the standard of care. Any attempts to dismantle medical racism through "placebo" efforts such as forming diversity committees or releasing statements condemning racism will fail, she says, because they don't address the reality of how the institution of Medicine has been, and continues to be, negligent when it comes to the treatment of Black people. Dr. Grubbs skillfully unpacks the three core problems of how our health-care system currently considers the race of patients, which she identifies as being "race based," "race disregarded," and "race denied." - When medical diagnoses and trainings are race based, they lead doctors to make different treatment decisions for Black patients, and create a dangerous disadvantage. - At the same time, medical textbooks and trainings may inappropriately disregard race in cases when it does matter, like failing to include pictures of how rashes may appear differently on light and dark skin-leading to misdiagnosis and death. - And finally, many medical institutions still deny the extent to which racism is an issue at all, resulting in fewer Black physicians and disastrous outcomes for Black patients. Calling on her medical colleagues to join her in working against the negligence of American medicine, Dr. Grubbs lays out a pathway to true equity and inclusion in health care: getting to the root of the underlying fears and insecurities that have led to racist medical negligence; recruiting and retaining a diverse physician workforce; and forcing Medicine to commit to the cultural humility necessary to rebuild, not just replaster, a broken institution."

Vanessa Grubbs (Author), Vanessa Grubbs (Narrator)

Audiobook

New England Fairies: A History of the Little People of the Hills and Forests

"Tales of fairies and bewitching Little People have amazed and horrified New Englanders for over four hundred years. In the nineteenth century, residents of Marblehead, Massachusetts, reported malicious pixies leading them in circles at dusk. In Aroostook County, Maine, elves called lutins exasperated farmers with their mischievous tricks and games. In Uncasville, Connecticut, beguiling creatures emerged for centuries at twilight to collect corn-filled baskets from members of the Mohegan Tribe. And in Harrisville, Rhode Island, a vision of fearful banshees augured death to an Irish seer. From the ancient tales of Algonquian elders to the fireside stories of European immigrants, Andrew Warburton scours New England folklore to uncover the secrets of the region's Fair Folk and the storytellers who've encountered them through the years."

Andrew Warburton (Author), Joe Jameson (Narrator)

Audiobook

Medicine & Naturopathy Audiobooks in Health & Wellness

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