"Using traditional bookbinding techniques to contain information acting as a supplementary aide to practical Tai Chi training, this is a book as beautiful as it is useful."
Intended for use as a supplementary aide to practical training, this is simple, clear, and easy to follow. The introduction explains the background and health benefits to Tai Chi, before the postures are then laid out in front of you with straightforward illustrations and explanations. Birinder Tember is an internationally recognised coach, he trained in Shotokan karate from 1971, and in 1991 was introduced to the Chinese Martial Arts by Grandmaster Wen Linjun.
While I haven’t taken a Tai Chi class, I have followed a form of yoga where the movements are also kept relaxed and soft during movement, and I found myself able to follow the illustrations and instructions. In terms of book looks, this is a stunner! While I have been reading it, friends have visited and unable to resist, have actually reached out to stroke, to pick it up, to look inside.
Traditional Chinese bookbinding techniques have been used, which really does add to the overall feel of the book. So to conclude, Tai Chi is as beautiful as it is useful, what more could you ask!
Tai Chi, also known as T'ai Chi Ch'uan, is the moving form of a combination of yoga and meditation. It is an internal Chinese martial art, the philosophy of which is not to meet force with force, but to meet it with softness and follow its motion, redirecting it, and so meeting yang with yin. This book takes the reader through 24 Yang sequence.
| Primary Genre | Mind, body, spirit |
| Other Genres: |
Tai Chi, also known as T'ai Chi Ch'uan, is the moving form of a combination of yoga and meditation. It is an internal Chinese martial art, the philosophy of which is not to meet force with force, but to meet it with softness and follow its motion, redirecting it, and so meeting yang with yin.
Tai Chi features in the following genres: Mind, body, spirit, Exercise and workouts, Mind, body, spirit: meditation and visualization, Gift Books, Health & Fitness, Fitness and diet, Family and health, Stationery and miscellaneous items, Lifestyle, Hobbies and Leisure
Hardback. Not Available.
Tai Chi was written by Birinder Tember and published by Amber Books Ltd
Tai Chi has 96 pages
Yes it is part of Chinese Bound series
