'The Chinese believe that before you can conquer a beast, you must first make it beautiful.' This Chinese proverb has been the key to Sarah Wilson understanding her own lifelong struggle with anxiety. Here she looks at the triggers and treatments of anxiety, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism of her own experiences.--.
| ISBN: | 9780062836786 |
| Publication date: | 24th April 2018 |
| Author: | Sarah Wilson |
| Publisher: | Dey Street, an imprint of William Morrow |
| Format: | Hardback |
| Pagination: | 312 pages |
| Primary Genre | Self Help and Personal Development |
| Other Genres: |
'The Chinese believe that before you can conquer a beast, you must first make it beautiful.' This Chinese proverb has been the key to Sarah Wilson understanding her own lifelong struggle with anxiety. Here she looks at the triggers and treatments of anxiety, the fashions and fads.
First, We Make the Beast Beautiful features in the following genres: Self Help and Personal Development, Biographies & Autobiographies, Mind, body, spirit, Coping with / advice about anxiety and phobias, Assertiveness, motivation, self-esteem and positive mental attitude, Memoirs, Health & Fitness, Biography, Literature and Literary studies, Coping with / advice about personal, social and health topics, Family and health, Popular psychology
Paperback, Hardback. Not Available.
First, We Make the Beast Beautiful was written by Sarah Wilson and published by Dey Street, an imprint of William Morrow
First, We Make the Beast Beautiful has 312 pages
