The New Atkins New You Cookbook 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less

by Colette Heimowitz

Lifestyle and Health

The New Atkins New You Cookbook 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less Synopsis

The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle. Now, The New Atkins New You Cookbook provides 200 delicious Atkins-friendly recipes for making Atkins-friendly breakfasts, lunches, dinners and desserts. Although low-carb, they are not carb free, which means you can indulge in delicious muffins, tasty Paninis and flavorsome pizzas - and still lose weight. The book also fully explains the Atkins diet and offers a clear plan for you to stay on track and reach your target weight. Recipes include: Spicy Pecan Pancakes and Cheddar-Dill Scones; Thai Coconut Shrimp Soup and Chicken Teriyaki Burgers; Chocolate Pudding and Cherry Pie; and, Low-carb Versions of Muffins and Smoothies. You really can eat tasty food morning, noon and night and still shed pounds.

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All versions of this book

ISBN: 9780091947521
Publication date: 05/01/2012
Publisher: Vermilion an imprint of Ebury Press
Format: Paperback

Book Information

ISBN: 9780091947521
Publication date: 5th January 2012
Author: Colette Heimowitz
Publisher: Vermilion an imprint of Ebury Press
Format: Paperback
Pagination: 352 pages
Genres: Lifestyle & Health,
Categories: Cookery for specific diets & conditions, Diets & dieting,

About Colette Heimowitz

Colette Heimowitz is the vice president of nutrition and education at Atkins Nutritionals, Inc. She has over 25 years of experience as a nutritionist, which includes the time working alongside Dr Atkins as director of nutrition at the Atkins Center for Complementary Medicine.

More About Colette Heimowitz

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