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I Am Enough

"I am enough by Sheridan Stewart is a book about change and contentment. It's an enjoyable and inspiring guide to slowing down the pace of your life and practising self-care"

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LoveReading Says

LoveReading Says

I am Enough by Sheridan Stewart is a book about change and contentment. About slowing down, appreciating ourselves and the natural world around us, to help us achieve our goals. That being positive about what we currently have and are able to do will help to put our own needs - self-care - first. The book is easy to read, with practical advice and information taking us on a journey of self-discovery, focusing on our physical, emotional and financial wellbeing. Following Sheridan Stewart's own 90-day challenge and her personal story, this book can help readers assess and appreciate what really matters in life, rather than the materialistic and unrealistic world of 'perfection' that we live in. By the end of the book, I was beginning to realise that 'I am enough' and that the constant strive to be everything to everyone, to do everything, is the opposite of self-care. This book is an enjoyable and inspiring guide to changing the pace of your life.

Victoria Goldman

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