"Build up a picture of who you are and where you want to go"
With trackers to help you chronicle everything from your mood to your spending, this book has all the tools you need to see the big picture of your daily life.
Whether you want to understand your sleep patterns or social media usage, hit a fitness goal, or simply find joy in documenting your day, My Life Tracker is the ideal place to start.
Discover these companion diary trackers;
Track your lifestyle, boost positivity and achieve long-lasting happiness with My Happiness Tracker.
Whether you’re looking for a one-stop shop to track and improve your general well-being, or you want to focus on a specific area of your health, My Fitness Tracker is the place to start.
You'll find a variety of interactive pages where you can record all aspects of your life, month by month, including:
| Primary Genre | Self Help and Personal Development |
| Other Genres: |
You'll find a variety of interactive pages where you can record all aspects of your life, month by month, including: Your budget and spending habits Your meditation and wellness habits Your exercise sessions and goals Your sleep, hydration and diet The books you've read Tracking your routine with a journal gives you instant visual feedback and can show you how different aspects of your life interact to affect your well-being. It's fast, it's fun and, best of all, it's so easy!
My Life Tracker features in the following genres: Self Help and Personal Development, Gift Books, Diaries, letters and journals, Health & Fitness, Stationery and miscellaneous items, Lifestyle, Hobbies and Leisure, Biographies & Autobiographies, Biography, Literature and Literary studies
Paperback. £9.89, down from the £10.99 cover price. Not Available.
My Life Tracker was written by Anna Barnes and published by Summersdale Publishers an imprint of Octopus Publishing Group
My Life Tracker has 160 pages
£9.89, reduced from £10.99. Not Available.
