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Anna Richardson has presented seven TV series about dieting and spent over twenty years battling the bulge, yet it was only after hypnotherapy that she began to see what triggered her overeating and how she could overcome it. Inspired, she decided to train as a hypnotherapist and in Mind Over Fatter she shares the secrets she has learned.

Author photo © Matt Russell

Featured Books, with extracts, by Anna Richardson

Mind Over Fatter by Anna Richardson
Mind Over Fatter
Anna Richardson
For despairing yo-yo dieters everywhere, an approach to weight loss that promises the break the dieting/weight-gain cycle forever. Anna Richardson found the one thing to help her keep the weight off was self-hypnosis, in Mind over Fatter she outlines her...
Format: Paperback - Released: 01/01/2015

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