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Audiobooks Narrated by Skyler Morgan
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"How to Lose Weight Well:Obesity has emerged as a real problem today.
With more than 2 out of 3 people getting affected by it, the problem is as real as it could get. Everyone is trying to escape from the clutches of obesity but the plan doesn't seem to work.
The main reason behind these failures is improper handling of the issue. Most weight loss measures have been merely trying to cut down on calories whereas the problem has always been elsewhere. It is the wrong food that has been causing obesity.
This book brings to you a tried and tested approach to weight loss:
- If you feel that weight loss measures have failed you terribly, then this book is for you.
- This book is for everyone who has tried several ways to lose weight but failed.
- It will tell you the easy ways to lose weight through healthy eating.
How to Lose Belly Fat:How to Lose Belly Fat: A Complete Guide to Losing Weight and Achieving A Flat Belly is your one-stop shop to achieving the body of your dreams!
This book will teach you the best way to eat healthily, get active, and mentally prepare yourself to burn fat and get fit.
Inside you will find:
- An easy to follow comprehensive guild to losing belly fat, getting health, and getting fit
- A deep understanding of how to burn belly fat
- The best way to tackle belly fat so that you can have a skinny waist
- A comprehensive guild on what foods to eat to burn fat"
"Sugar Detox:Do you often feel tired and sluggish? Are you dealing with chronic pain that comes from inflammation and its many diseases that can slow down your life? Do you constantly crave sugars and find it hard to say no, even if the weight keeps coming on and you can’t make it stop?
- What a detox is all about.
- The steps to help you get started on a detox.
- The best foods to boost the immunity and clear out your system.
- The nutrients you need to fight off common illnesses and more.
- The importance of reducing inflammation throughout the body and how it can improve the various functions of the body.
- How to begin on a sugar detox.
- The best habits that you can follow to help kick your sugar cravings to the curb.
Fatty Liver Diet:Are you worried about your liver health? Does liver disease run in your family? Were you diagnosed with fatty liver disease?
Have you heard that you need to follow a fatty liver diet or complete a liver detox? Chances are if you have any concerns or problems with your liver, you answered 'yes' to at least one of these questions.
This is probably why you are looking into reading this book, Fatty Liver Diet – Guide on How to End Fatty Liver Disease. Now is the time for you to take your liver health in your own hands.Now is the time to make healthy choices that can prevent and restore liver function. In addition, when you focus on a diet that helps you burn stored fat, and you detox your liver, you also experience better overall health. It is a great choice for anyone, but especially for anyone fighting fatty liver disease."
"Insulin Resistance Diet Book:If unaddressed, insulin resistance can lead to Type 2 Diabetes and the negative health consequences associated with that, making them more susceptible to heart disease and stroke as well as causing nerve and kidney damage, robbing them of 10 years of life!
Insulin resistance and Type 2 Diabetes have been on the rise over the last fifty years as diets have shifted to start including much more sugars and simple carbohydrates, especially from the over-processed foods that have become so common.
Thankfully, it can be reversed and this book provides a diet and lifestyle solutions that can help you reduce your insulin resistance and even reverse Type 2 Diabetes.
It provides an easy to understand overview of the causes and consequences of insulin resistance as well as how insulin works in the body. Building on this information, it provides easy to follow solutions that have been shown in research to lower insulin resistance and reverse Type 2 Diabetes.
Using the information provided by this book, you can start reducing your insulin resistance and lower your blood sugar levels today, but that is not all!
Immune System Recovery Plan:Today, we are witnessing an increase in the number autoimmune inflammatory diseases, and as your immune system is the body’s main line of defense against foreign invaders, it is necessary to keep it primed and functioning optimally
The Immune System: Boost the Immune System, Heal Your Gut, and Cleanse Your Body Naturally is for readers who are struggling with issues related to their immune system."
"Arthritis Anti Inflammatory Diet:If you or a loved one is suffering from pain caused by arthritis or inflammation, this is a great introductory book to read about these conditions.
First and foremost, it's important to talk to your doctor before making any changes to your diet or exercise routine. It's possible your doctor has concerns about your workouts, or medication you are taking can conflict with changes in your diet.
Here's what this book can provide you!
- An introduction to what arthritis and inflammation is
- A lesson on what these symptoms mean in the body
- What types of aches and pains fall under these illnesses
- How to recognize signs of early onset arthritis
- Learn what the possible causes of this disease are
- How research has found genetic markers linked to familiar rheumatoid arthritis
- How environmental factors play a huge role in whether you get arthritis
Plant Based Nutrition:Whether you swear by a vegan diet or you just can’t live without beef, chicken, and other sources of meat in your diet, what you eat will affect your well-being!In this book, we will look at a plant-based diet and all the benefits it can provide to your life. Some of the information in this guidebook includes:
- Information on plant-based nutrition and the factors why this diet is the best for you
- How this diet can help improve a variety of your health conditions
- The foods you should eat and the ones you should avoid with plant-based nutrition
- Your ultimate shopping guide"
"Food Addiction Treatment For Overeating:When you have trouble losing unwanted weight and keeping it off, you are not alone!Millions of people are struggling with their healthy eating and lifestyle to help manage their weight. But what most people do not notice is the link between emotional craving and eating and unwanted weight. A part of your brain tells you that you need to eat a healthy meal but your craving is telling you to reach for the comfort food instead.
Chances are, you end up with the comfort food, but it is not for a lack of willpower or motivation! Food addiction leads to various health-related problems including being over-weight and other eating disorders.
Food addiction is a mental and physical issue that requires mental and physical treatment. Unlike other addictions, you cannot eliminate food from your daily behaviors as you can with smoking or alcohol. You need food to survive. This means you need to find a way to stop your cravings and eat less in a realistic way.
Healthy Eating Guide On What To Eat Healthy:
We all eat. We all know that some foods are better for us than others, and we all know that the foods we crave are usually not the foods that are good for us!
This food guide will help you create food rules to live by and make a diet plan that’s balanced, nutritious, and keeps you engaged. The book will explain how to ditch the added sugars and enjoy the natural flavors of food, and help you set up a food plan for a balanced, unprocessed life.
It also details the use of fasting in your diet, and explains how mindfulness and mental rest can help you reach your goals."
"For years, Nysa has been held in a facility that tortures her in the hopes of understanding her powers. Those holding her want to harness the powers of the gods, in this instance the powers of the god of dreams and the god of nightmares. She's started to give up on ever getting out of the facility alive, contemplating how to coax her captors into ending her life for good when they appear.
Morpheus, the god of dreams, and his brother Neiros, the god of nightmares, realize that their realms are in peril. Their magic has diminished, and the only way for that to happen is if their powers have been stolen. They trace their powers back to Nysa and kidnap her from the facility holding her. They have every intent of killing her to reclaim their missing magic.
But one night, after slipping into the nightmare of a young girl, Nysa realizes that not only does she have her powers for a reason, she'd make a better ruler over dreams and nightmares than the two holding her against her will. As the mystery surrounding how Nysa came by her powers unfurls, the brothers realize that they have no intent of killing Nysa. Not anymore.
The only question that remains? Will Nysa want them just as badly?"
"Ashera is a goddess. Her mates are battling against Ambrose's father. Judah, King of Sahira, is missing; his brother slain while masquerading as king.
Freedom for all still hasn't come to Dunya, so Ashera's mission isn't complete. Changing the nobles' minds is going to be difficult, especially with Tomas still on the loose and the real King Judah missing.
Unfortunately, that isn't the biggest hurdle Ashera and her mates now face. Tomas isn’t acting alone; he has a very powerful backer. Someone willing to destroy all of Dunya to stop Ashera from ever reaching her full potential.
Daimon reveals who is really behind the resistance. A god so powerful, he killed Ashera and one of her mates in a past life, banished Daimon to Dunya, and sealed away the Land of the Gods, so they may never find their way home once reborn.
Faced with the thunderous wrath of a vengeful god, can Ashera and her harem really change the world? Or will they die trying?"
"Ages ago, sorcerers created a new sun to replace their dying one.
When a shard of the sun falls to the earth, more than one takes notice. And some have intentions more wicked than others.
A powerful wizard seeks the means to defy death and heal his broken body.
The Necromancer is set on getting the justice that was never given.
Amidst everything, the shard falls into the hands of an unsuspecting woodsman named Broderick.
Miracles begin to happen at his touch. The dead are raised and the sick are healed.
When his cousin's wife is captured, he sets out to rescue her and bargain the shard for her freedom. But nothing is as it seems and no one can be trusted, least of all the one he travels with."
"Ashera, the first queen Dunya has ever seen, is believed to be dead. A public announcement when the King of Qamar is beheaded offers a direct challenge to those responsible. Further, a declaration by the new joint rulers of Qamar—Winta and Thorne, her newest mates and both powerful shifters—not only confirms Ashera’s death but also thrusts her four mates into the spotlight.
Malachi, the former incubus assassin turned general turned king. He’s the de facto alpha of Ashera’s mates and has stepped into the role of ruler of Shaytan with the promise of vengeance, bloodshed, and no prisoners.
Jacobi, the angel king who is now questioning his place. Afterall, he has an older sister. Shouldn’t she have been given the chance to rule Malak? Should she be given the chance now?
Caspian, arrogant fae prince who needed to be reminded that he’s no better than anyone else. Frankly, in most people’s minds, he’s worse than everyone else.
Ambrose, the vampire prince betrayed by his father. He’s not interested in hearing why his father lied to him for centuries; he’s only interested in killing that bastard slowly.
All four have now openly challenged the resistance, vowing to put an end to them and their reign of terror no matter the cost.
King Judah of Sahira makes his displeasure of this alliance between Qamar and Ashera’s mates known. This can only mean one thing—war has come for the kingdoms of Dunya.
A war that will see kings fall while queens rise.
A war that challenges the very foundation of each kingdom’s morals.
A war that was started by men, but will be ended by women.
Ashera needs to win this war, navigate her new powers, and learn how to manage her growing harem of alphas. But if there’s one thing this succubus queen isn’t afraid of, it’s putting men in their place.
~*~*~ There is FF and MM in this book. This is a FAST BURN why choose. ~*~*~"
"Wind Tide: The Complete Series: 35+ hours of epic space opera.
'A fresh sci-fi for the modern era that successfully balances serious themes with exciting space opera.' -Spells & Spaceships
Character-driven space opera where colonization, political conflict, and ecological change form the backdrop to a series of personal journeys of transformation, tragedy, and hope.
A vast and sweeping interstellar civilization in the throes of conflict and war. The Third Span... an age when wind energy and terraforming technologies dominate the fight for power and control of star systems.
Moral struggle and character-driven adventure collide as a group of rebels, rogues, and veteran warriors fight to change the course of civilization in the Sagittarius Arm.
Titles included:
Goodbye to the Sun (Book 1): A rebel pilot teams up with a war-torn diplomat in a bid to win her people’s freedom — but an impossible choice awaits…
Jati's Wager (Book 2): A rogue street kid joins a warrior-philosopher to take down an empire...
No Song, but Silence (Book 3): Can the secrets of a lost philosophy break the cycle of vengeance?"
"The epic conclusion to the Wind Tide series.
Can the secrets of a lost philosophy break the cycle of vengeance?
A mysterious and reclusive superpower threatens to extend its reach, colonizing new star systems for Wind energy and spreading a corrupt political empire. The People's Army, once the hope for a new federation of allies in the Arm, has dwindled to a mere spectator in the fight for political control.
Ailo's role in its revolutionary fervor is over. The esoteric philosophy of the legendary Cin Quinti is her only concern now. But when an unimaginable threat sends a political shock wave through the Arm she must weigh the cost of self-preservation, hiding in the shadows as civilization falls to despotism and tyranny."
"A rogue street kid joins a warrior-philosopher and their crew of freedom fighters to take down an empire...
The back alleys of the remote moonbase, Tarkassi 9, are no place for a lone teenager. Ailo's wits and fists are her means of survival, but she wants nothing more than to flee into the wider world of the Sagittarius Arm.
That's where Jati, the Patent War veteran and general fighting the Monopolies gives her a second chance. Ailo's rogue status is just what Jati's People's Army needs to drive the final spike of victory into a weakening Garissian Council.
A team of experts assembles. Hope rests on Ailo's skill, stealth, and tenacity to pull off the impossible. But when an internal shadow rises, Ailo and Jati are forced to weigh the cost of revenge against honor and justice."
