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Audiobooks Narrated by Anne Cross
Browse audiobooks narrated by Anne Cross, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us
"American adults fear Alzheimer’s more than any other disease (including cancer), and because many people do not realize there is no genetic cause for 99 percent of Alzheimer’s cases, they do not take the necessary steps to change lifestyle factors shown to significantly protect against the disease. In this book, board-certified neuropsychologist Dr. Michelle Braun inspires listeners to make lasting improvements by understanding the truth about brain health and provides expert guidance through the maze of conflicting media advice on supplements, brain games, nutrition, and exercise. She interviews eight leading brain-health experts, combining their insights with cutting-edge research to offer proven strategies to implement the five steps of the High-Octane Brain. Interactive exercises guide listeners to develop a personalized program for optimal brain health. Dr. Braun provides a tracking system with a visual depiction of progress and shows the High-Octane Brain plan in action through the lives of clients. Packed with valuable tips that can be implemented immediately to minimize common 'brain blips,' exercises to boost memory within minutes, and inspiring insights from nine High-Octane-Brain role models ages 44 to 103, this groundbreaking book will finally put the future of your brain in your control."
"August 18, 2020 marks the 100th anniversary of the 19th Amendment to the US Constitution, which prohibited states and the US government from denying citizens the right to vote on the basis of sex. This book reveals how the seventy-year-long fight for women's suffrage was hard-won by leaders such as Elizabeth Cady Stanton, Susan B. Anthony, Alice Paul, Carrie Chapman Catt, and others. It demonstrates how their success led to the civil rights and feminist movements of the mid- and late- twentieth century, as well as today's #MeToo, #YesAllWomen, and Black Lives Matter movements. In the face of voter ID laws, voter purges, gerrymandering, and other restrictions, Americans continue to fight for equality in voting rights."
"Learn about the “New Teen” and what it means for parenting tactics: Kids are growing up with nearly unlimited access to social media and the world-wide web. Starting as early as eight years old, children are exposed to information, thought, and emotion that they are developmentally unprepared to process. As a result, saving the typical “teen parenting” tactics for thirteen-year-olds is now years too late. Learn about the newest advice for parents of teens: Dr. John Duffy’s parenting book is a new and necessary guide because it addresses this hidden phenomenon of the changing teenage brain. Dr. Duffy, a nationally recognized expert in parenting for nearly twenty-five years, seeks to be a guide for parents raising children who are growing up quickly and, as a result, dealing with unresolved adolescent issues that can lead to anxiety and depression. Learn about the unprecedented psychological suffering in our young people and why it is occurring: A shift has taken place in how and when children develop. Because of the exposure they face, kids are emotionally overwhelmed at a young age, and, therefore, are often continuing to search for a sense of self well into their twenties. However, Dr. Duffy also expresses the good that comes with these challenges, such as the sense of justice instilled in teenagers starting at a young age."
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