Relationships & Intimacy Audiobooks | Health & Wellness

Communion: The Female Search for Love Audiobook

"“When truth teller and careful writer bell hooks offers a book, I like to be standing at the bookshop when it opens.” –Maya Angelou Renowned visionary bell hooks explored the meaning of love in American culture with the critically acclaimed bestseller All About Love: New Visions. She continued her national dialogue with the bestselling Salvation: Black People and Love. Now hooks culminates her triumphant trilogy of love with Communion: The Female Search for Love. Intimate, revealing, provocative, Communion challenges every woman to courageously claim the search for love as the heroic journey we must all choose to be truly free. In her trademark commanding and lucid language, hooks explores the ways ideas about women and love were changed by the feminist movement, by women's full participation in the workforce, and by the culture of self-help, and reveals how women of all ages can bring love into every aspect of their lives, for all the years of their lives. Communion is the heart-to-heart talk every woman -- mother, daughter, friend, and lover -- needs to have."

bell hooks (Author), January LaVoy (Narrator)

Audiobook

Slave Girls: The Shrinking Girl

Louise Allen (Author), Charlie Sanderson (Narrator)

Audiobook

The Legacy Life: Leading Your Family to Make a Difference for Eternity

"We all want to live a life that matters—a life of meaning and significance. The problem is, when we think of a life that makes a difference, we think way too small. Our lives can and should make an impact today—and we should also be working toward building a legacy that lasts for generations to come. Rejecting the current work-hard-then-retire mindset, David Green, founder and CEO of Hobby Lobby, and Bill High call us to a biblical view of ourselves and our families—a generational mindset. With a paradigm-changing perspective, this book helps you ● develop a legacy perspective on your life and family ● articulate and live out your mission and values ● recover from failures and celebrate successes ● tell your stories from generation to generation It may feel strange at first, but when you shift your mindset to understand your life in generational terms, you'll discover that while you are not the story, you are part of a story that matters for eternity."

David Green (Author), Tom Parks (Narrator)

Audiobook

Slave Girls: The Cutting Girl

"Slave Girls, a new series by bestselling author Louise Allen, reveals a shocking modern-day scandal of County Lines – the single most dangerous form of systematic child abuse prevalent today. Charlotte - The Cutting Girl - comes from a family of high achievers. Her father is a politician, and her mother is a senior medical officer. When she moves from her prestigious boarding school she is groomed by a girl two years her senior, spiralling into a cycle of drugs, self-harm and sexual abuse. When she goes missing, five other girls do, too. A nationwide media campaign sets out to track them down, but can Charlotte ever escape the gang behind the abduction and abuse?"

Louise Allen (Author), Charlie Sanderson (Narrator)

Audiobook

Healing as a Couple When You Both Have Trauma: Skills to Regulate Emotions, Identify Triggers, and T

"Trauma can negatively influence all aspects of a relationship. These difficulties can manifest in a number of symptoms, including fear of rejection or abandonment, unhealthy boundaries, or an inability to accept love. Being in a relationship with a fellow trauma survivor multiplies these challenges, making it even harder to articulate and fulfill one another's needs. What you both need is a safe space to heal and build a thriving relationship—together. In this powerful guide, a clinical psychologist and trauma expert synthesizes proven-effective therapies to bring immediate, trauma-informed relief to couples who share the collective weight of suffering. Working together, you'll develop emotion regulation skills for cultivating a relationship built on mutual safety, trust, and togetherness. As you acknowledge your commonality, you'll become more comfortable and compassionate toward each other. You'll also pick up skills to protect you both against common perils like anxiety, depression, chronic pain, and sexual dysfunction. By understanding one another's struggles, you and your partner will gain a new perspective on your relationship, enabling you both to truly connect and begin the healing process. If you're ready to transcend your trauma and cultivate the relationship you desire, pick up this book and start your journey together."

Aimee Daramus PsyD (Author), Erin Bateman (Narrator)

Audiobook

EMDR for Anger Management: Somatic and Attachment-Focused Skills to Heal the Unresolved Trauma That

"Is anger getting in the way of the life you want? Do you lash out at others, or experience uncontrollable rages that hurt your relationships or damage your career? When you feel angry, do you also experience unpleasant or even frightening physical sensations such as a rapid heartbeat, shaking, or sweating? If so, your anger may be caused by unresolved past trauma. In order to effectively manage your anger, you must first treat the root cause. Grounded in somatic and attachment-focused EMDR (SAFE), this book offers a self-guided, trauma-informed approach to help you heal and move past unresolved trauma using bilateral tapping—a simple technique that stimulates the right and left sides of the brain to help the body achieve a more restful, balanced state. By addressing the root of your anger—instead of repressing it—you’ll gain greater control over intense emotions, regulate your nervous system, improve your relationships, and build a more peaceful life. Unresolved trauma can keep you stuck in a vicious cycle of anger, rage, and frustration. But you can heal the wounds of the past and build a more peaceful life. This compassionate, step-by-step guide will show you how."

Deborah S. Kennard LLP (Author), Kim Niemi (Narrator)

Audiobook

Modern Dating For Dummies

"A must-listen dating guide for building confidence and finding lasting love! Dating can be fun, exciting, draining, disorienting, dangerous, and more. And if you're one of the millions of people in the market for a new partner (or two), how can you make sure that your dating life is more exhilarating than exhausting? Enter Modern Dating For Dummies, a straight-forward and friendly guide to getting the most out of contemporary dating without ending up as a cautionary tale in the next catfishing documentary on your favorite streaming service. Author Tiff Baira, NYC's official TikTok Cupid and dating guru, walks you through how to date like a champ. You'll learn how to sort the Red and Green flags, how to keep your confidence high (or get it back), protect against outright scams and frauds, and navigate new kinds of relationships. Whether you're looking for help on how to date after the end of a long relationship or you just need a few tips on how to use apps, flirt, get out of a situationship or how to find your next hookup-slash-soulmate-slash-spouse, Modern Dating For Dummies has the info you can put to work immediately to make your dating life better, easier, and more fun."

Tiff Baira (Author), Tiff Baira (Narrator)

Audiobook

Push Back: Live, Love, and Work with Others Without Losing Yourself

"In her debut book, popular therapist, Psychology Today blogger, and go-to relationship expert Tonya Lester offers a master class on how to be effectively assertive for anyone whose aversion to conflict has led to struggles at home, at work, or in relationships Tonya Lester has a bold piece of advice for every conflict-averse person in the world: It’s OK to be difficult. Not mean, not rigid, not a bully — but the kind of difficult that makes the people in your life see you and understand what you need. Too often, women are encouraged to be nurturers and peacemakers, which carries the implied message that they should also not rock the boat. But rocking the boat — or being assertive — is often exactly what women must do to have the life they want. In Push Back, the Psychology Today blogger and Modern Love contributor explains how to rock the boat, or “be difficult,” in a good way — to do it clearly and productively. All too often, Lester has seen her clients talk themselves out of being angry when anger was justified; tell half-lies or back off to avoid difficult conversations; absorb disappointment and resentment to let someone else have their way; and take on more than their fair share of work in a relationship to keep the peace. And they do so because most relationship advice ignores the very real problems of uncooperative and avoidant partners, systemic sexism, and pressures to compromise, be conciliatory, and aim for harmony. To push back on these pressures, Lester offers guidance that can help create a world that works better for everyone, starting with the women themselves. In this accessible and uplifting guide, through exercises, case studies, and real-life examples from public figures, people pleasers learn to set boundaries in all kinds of relationships, express their needs and engage in productive conflict, and deal calmly with any backlash that might come from spouses, coworkers, bosses, in-laws, siblings, and children — in other words, to “be difficult” in the best possible way. Designed to challenge the sea of advice telling women they should “smooth out” interpersonal struggles, Push Back boldly advocates for the opposite: more (healthy) conflict, more clear limits, more rocking the boat."

Tonya Lester (Author), Tonya Lester (Narrator)

Audiobook

How Do You Like It?: A Guide for Getting What You Want (in Bed)

"The Internet’s most popular sex coach answers every TMI question about sex, dating, and relationships in this guide to sexual satisfaction that also features well-researched studies, engaging quizzes, prompts, and more Dubbed the “Internet’s Resident Sexpert” by Paper magazine and known as the “Queen of Sex” on TikTok, Dr. Tara Suwinyattichaiporn believes every person has the right to an incredible and fulfilling sex life, a message she preaches to her more than 2.3 million followers on social media. How Do You Like It? introduces new trends, unique exercises, and nontraditional perspectives on sex, dating, and relationships and presents various in-depth methods of communication to use no matter where you are on your journey. Through intrapersonal, interpersonal, and societal lenses, Dr. Tara raises important questions like why do most people have low sexual self-esteem and why don’t we hold ourselves accountable for a mediocre sex life? With her tongue-in-cheek writing and fun personality, her answers are not only refreshing and unique but also informative and will help those struggling to understand themselves and their partners. This is the comprehensive sex education you never knew you needed. Dr. Tara also reveals novel concepts in the sexual wellness space, from her own Myers-Briggs–inspired “Sexual Profile Quiz” to what’s exciting and trending in sex, porn, relationship types, and much more. So whether you’re in a monogamous, open, or polyamorous relationship or are curious about your sexual profile, Dr. Tara shows us that self-understanding, sexual communication, and erotic solutions will lead to long-term sexual fulfillment. How Do You Like It? gives readers the permission to uncover their own sexual desires and overcome toxic sex shaming while also equipping them with the tools needed to discover their true sexual identities and lead a fulfilling sex life."

Dr. Tara Suwinyattichaiporn (Author), Dr. Tara Suwinyattichaiporn (Narrator)

Audiobook

Love’s Labour

"Brought to you by Penguin. Compelling new stories from the psychoanalyst's consulting room; on desire, heartbreak and learning how to love. When it comes to love why do we find things so difficult? Drawing on over forty years of candid and surprising conversations with his patients, Stephen Grosz asks, what gets in the way of our falling in love? And what must we do to stay there? In the intimate space of the consulting room, we meet the woman who can’t post her wedding invitations but then, decades later, can’t decide whether to get divorced; the friendship group that explodes when an adulterous affair begins; and the man whose partner’s death is almost too much to bear. As an analyst, Grosz’s unerring ability is to locate what ails the heartsick. As a writer, he elegantly shows how we can deploy the agonies of love as tools for understanding. The labour of love is the work of a lifetime but in finally learning to see ourselves and our world clearly, we find we are truly ready to love one another. ‘Illuminating, beautiful . . . This is a special book, full of little epiphanies’ Natasha Lunn, author of Conversations on Love 'This is a beautiful book' Nigella Lawson 'You will be better at love after you read this book’ Andrew Solomon, author of The Noonday Demon © Stephen Grosz 2025 (P) Penguin Audio 2025"

Stephen Grosz (Author), Stephen Grosz (Narrator)

Audiobook

Indignity: A Life Reimagined

"Brought to you by Penguin. An imaginative investigation into historical injustice, dignity and truth, told through the story of a family from the fall of the Ottoman Empire to the dawn of Communism in the Balkans ‘There is something about the human spirit, she would say, that withstands all attempts at offence, injury or humiliation … we call it dignity’ When Lea Ypi discovers a photo of her grandmother, Leman, honeymooning in the Alps in 1941 posted by a stranger on social media, she is faced with unsettling questions. Growing up, she was told records of her grandmother’s youth were destroyed in the early days of communism in Albania. But there Leman was with her husband, Asllan Ypi: glamorous newlyweds while World War II raged. What follows is a thrilling reimagining of the past, as we are transported to the vanished world of Ottoman aristocracy, the making of modern Greece and Albania, a global financial crisis, the horrors of war and the dawn of communism in the Balkans. While investigating the truth about her family, Ypi grapples with uncertainty. Who is the real Leman Ypi? What made her move to Tirana as a young woman and marry a socialist who sympathized with the Popular Front while his father led a collaborationist government? And why was she smiling in the winter of 1941? By turns epic and intimate, profound and gripping, Indignity explores what it means to survive in an age of extremes. It reveals the fragility of truth, both personal and political, and the cost of decisions made against the tide of history. Through secret police reports of communist spies, court depositions, and Ypi’s memories of her grandmother, we move between present and past, archive and imagination, fact and fiction. Ultimately, she asks, what do we really know about the people closest to us? And with what moral authority do we judge the acts of previous generations? © Lea Ypi 2025 (P) Penguin Audio 2025"

Lea Ypi (Author), Lea Ypi, Rachel Bavidge (Narrator)

Audiobook

Big Kids, Bigger Feelings: Navigating Defiance, Meltdowns, and Anxiety to Raise Confident, Connected

"From the coauthor of Tiny Humans, Big Emotions, a guide to supporting children’s social and emotional growth through the elementary school years (ages 5–12), a critical but often-overlooked developmental stage. TOO OLD FOR TANTRUMS TOO YOUNG FOR TEENAGE DRAMA Meltdowns. Name-calling. Hitting, kicking, and hair-pulling. Except, these aren’t the toddler years. Why is your elementary-school-age child still having these outbursts? Long thought of as the time when parents can finally enjoy calmer kids and deal with less emotional volatility and tears, the elementary school years are anything but. During this pivotal time, our children navigate a new set of social and emotional challenges. From playground bullying to cliques and exclusion, ever-increasing academic challenges, and plenty of physical growth and hormonal changes thrown into the mix—the elementary school years are more complicated than most parents realize. Big Kids, Bigger Feelings is the guide you need to help your child thrive during these developmentally complex and wonderful years. The social and emotional skills you provide your children with now will prepare them for a lifetime of self-advocacy and stronger emotional intelligence. Campbell’s revolutionary Collaborative Emotion Processing (CEP) method, used in preschool and elementary school environments, teaches you how to work with your children to help them understand how they are feeling and process their big emotions in healthy, constructive ways. Discover how to: · Teach kids to handle unkind behaviors and set boundaries · Help kids learn to regulate themselves when they feel angry, sad, or upset · Manage technology use in a safe and healthy way · Navigate puberty, body changes, sex, drugs, and other important topics · Develop a deeper connection with your child The elementary school years are rife with change—from changing bodies to changing social structures—and there’s never a better time to help your kids handle these ever-increasing challenges so they can thrive today and tomorrow."

Alyssa Blask Campbell, Rachel Stuart Lounder (Author), Alyssa Blask Campbell (Narrator)

Audiobook

Relationships & Intimacy Audiobooks in Health & Wellness

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