Medicine & Naturopathy Audiobooks | Health & Wellness

Breaking the Chains: How to Overcome the Grip of Smoking Addiction

"This audiobook is narrated by a digital voice. Breaking the Chains: How to Overcome the Grip of Smoking Addiction offers a comprehensive guide to understanding and conquering the powerful addiction to smoking. Through a step-by-step approach, this book explores the physical, psychological, and emotional aspects of nicotine dependency. It provides practical strategies for quitting, managing cravings, building a support system, and developing healthy habits to replace smoking. With expert advice, personal empowerment, and real-life insights, this book inspires readers to take control of their health, break free from the chains of addiction, and create a brighter, smoke-free future. It’s never too late to reclaim your life."

Margaret Light (Author), Digital Voice Archie G (Narrator)

Audiobook

Unmasking the Dark Truth Behind the Tobacco Industry

"This audiobook is narrated by a digital voice. Unmasking the Dark Truth Behind the Tobacco Industry dives deep into the sinister practices of Big Tobacco, exposing its relentless pursuit of profit at the expense of public health. This eye-opening journey reveals the industry's manipulation of science, deceptive marketing tactics, and political influence that have perpetuated smoking addiction worldwide. From its historical roots to the rise of new products like e-cigarettes, the book uncovers how the tobacco industry has evaded responsibility for the devastating impact of its products. It calls for accountability and offers hope for a future free from the grip of tobacco's destructive hold."

Margaret Light (Author), Digital Voice Archie G (Narrator)

Audiobook

Kicking the Habit: How to Quit Tobacco for Good

"This audiobook is narrated by a digital voice. Kicking the Habit: How to Quit Tobacco for Good is a comprehensive guide for anyone ready to break free from tobacco addiction. This ebook takes you through every step of the quitting process, from understanding the addictive nature of tobacco to developing a personalised quit plan, managing withdrawal symptoms, and overcoming triggers. It offers practical advice, proven strategies, and emotional support for staying committed. Whether you’re a smoker or chew tobacco user, this book provides the tools you need to reclaim your health, build healthier habits, and live a fulfilling, tobacco-free life for good."

Margaret Light (Author), Digital Voice Archie G (Narrator)

Audiobook

Harmony Unveiled: Embracing Ecotourism to Safeguard Our Ecosystems

"This audiobook is narrated by a digital voice. In this book, the relationship between deforestation and ecotourism is thoroughly explored. The crucial role played by ecotourism in preventing deforestation is highlighted throughout the pages, shedding light on the complexities of this ongoing issue. The discussions delve deep into the various methods and practices employed by ecotourism to preserve our natural forests while simultaneously promoting sustainable tourism. From case studies to expert insights, this comprehensive work offers valuable information on how ecotourism can contribute to the preservation of our planet's invaluable forest ecosystems."

Heath Travis (Author), Digital Voice Madison G (Narrator)

Audiobook

Growing Pains: Agriculture's Environmental Toll on Biodiversity Over Centuries

"This audiobook is narrated by a digital voice. The book delves into the historical evolution of agricultural practices, revealing their long-lasting impact on the diversity of our natural world. It explores how farming methods, techniques, and technologies have shaped and transformed ecosystems over centuries. Readers will discover the ancient origins of agriculture and its gradual expansion across different regions. The book highlights the interconnectedness of agriculture and biodiversity, shedding light on the intricate relationships between crops, animals, and the environment. One chapter explores traditional farming methods passed down through generations, uncovering their contribution to biodiversity preservation. Another chapter focuses on the industrial revolution's influence on agriculture, marked by the birth of innovative machinery, synthetic fertilizers, and chemical pesticides. Drawing upon scientific research and historical evidence, the book uncovers both positive and negative aspects of agricultural practices on biodiversity. It offers an extensive analysis of the ecological consequences of intensive farming, challenges posed by monocultures, and the loss of native plant and animal species. The Green Revolution Revisited also shines a light on modern agricultural advancements and their incorporation of strategies to mitigate negative impacts on biodiversity. It showcases pioneering approaches such as agroecology, sustainable farming practices, and the use of integrated pest management."

Lori Nicholson (Author), Digital Voice Melissa G (Narrator)

Audiobook

The Unseen Tempest: Mirage or Cataclysm?

"This audiobook is narrated by a digital voice. In this thought-provoking book, dive into a subject of utmost relevance - the ever-growing concern of global warming and its intersection with government policies. Discover how the decisions made by policymakers have a profound impact on the planet's natural balance. Let the pages guide you through an exploration of the intricate relationship between government actions and the future of our environment. Gain a deeper understanding of the consequences associated with these policies and uncover potential routes to mitigate the adverse effects of global warming. Embark on a journey that delves into the responsibilities of governments worldwide in addressing one of humanity's greatest challenges. Challenge your perspectives and broaden your knowledge as you navigate this essential narrative."

Hilary Anthony (Author), Digital Voice Michelle G (Narrator)

Audiobook

The Sociology of Health and Illness: How Social Factors Affect Our Well-Being

"The sociology of health and illness examines how social factors influence health, disease, and healthcare systems. It goes beyond biological explanations to explore the ways in which cultural norms, economic conditions, and social structures shape individual and public health. Health is not merely a biological state but a socially constructed phenomenon influenced by historical, political, and economic contexts. Sociologists study patterns of illness and healthcare disparities to understand how social inequalities impact well-being. One of the key concepts in the sociology of health is the social construction of illness. Different societies define and interpret illness in unique ways, often influenced by cultural beliefs and values. What is considered a disease in one culture may not be viewed the same way in another. For example, mental health conditions have been perceived and treated differently across societies and time periods, often reflecting broader social attitudes rather than purely medical realities. Additionally, the classification of illnesses can change, as seen in the evolving definitions of conditions like ADHD, autism, and even obesity. Another important theme is the relationship between health and social structures. Factors such as socioeconomic status, education, occupation, and race play a significant role in determining health outcomes. People from lower-income backgrounds often have limited access to healthcare, nutritious food, and safe living environments, leading to poorer health compared to wealthier populations. Similarly, marginalized groups may experience discrimination in healthcare settings, affecting the quality of care they receive. Understanding these patterns helps sociologists identify systemic issues that contribute to health disparities."

Fred Grandsen (Author), Judith Crame (Narrator)

Audiobook

[Portuguese] - O PODER ÉS TU: Tens o poder de transformar a tua vida

Daniel Azevedo (Author), Vasco Vieira (Narrator)

Audiobook

Sleep Sounds 1 Fall Asleep Quickly with 24 Hours of Calming Rain and Distant Thunder: Includes Guide

"Welcome to a night of Deep Refreshing Sleep. The Audiobook gives you a bundle of two 12 hour programs. The programs begin after a short narration of guided imagery to prepare you for sleep. Program One: 12 hours of the sounds of Calming Rain, Distant Thunder and the Gentle Tones of Classical Music. Program Two: 10 hours of just the sounds of Calming Rain and Distant Thunder without the classical music. The classical musical tones are serene arrangements of the most-loved, composers: Bach, Beethoven, Chopin, Debussy, Mozart, Pachelbel, Rachmaninoff, Tchaikovsky and more. The producer of the audiobook is an award-winning sound designer and composer. When he and his wife struggled with sleep apnea, he searched for an audio program that would help. 'I mostly found cheap sound effects with repetitive, looping tones. Granted, my background makes me a little picky, but I found these programs more annoying than relaxing.' So he set out to record the best sounds he could find. The ocean waves, rain, thunder, streams and waterfalls are all original recordings. Next, he experimented with tones. This program is the first to include mellow arrangements of beautiful classical music. 'I have produced over twenty experimental programs now and have had sleep doctors, patients, as well as my own friends and family members try them on. This current series of 'Sleep Sounds' has been very well received and has been proven to be the most effective by the largest number of people.'"

Walkercrest (Author), Bryson Walker (Narrator)

Audiobook

Sleep Sounds 3 Fall Asleep Quickly with 24 Hours of a Cascading Waterfall: Includes Guided Imagery a

"This Audiobook gives you a bundle of two 12 hour programs. The programs begin after a short narration of guided imagery to prepare you for sleep. Program One: 12 hours of the sounds of a Cascading Waterfall and the Soothing Tones of Calming Classical Music. Program Two: 12 hours of just the sounds of a Cascading Waterfall without the classical music. The musical tones are serene arrangements of the most-loved, composers: Bach, Beethoven, Chopin, Debussy, Mozart, Pachelbel, Rachmaninoff, Tchaikovsky and more. The producer of the audiobook is an award-winning sound designer and composer. When he and his wife struggled with sleep apnea, he searched for an audio program that would help. 'I mostly found cheap sound effects with repetitive, looping tones. Granted, my background makes me a little picky, but I found these programs more annoying than relaxing.' So he set out to record the best sounds he could find. The ocean waves, rain, thunder, streams and waterfalls are all original recordings. Next, he experimented with tones. This program is the first to include arrangements of beautiful classical music. 'I have produced over twenty experimental programs now and have had sleep doctors, patients, as well as my own friends and family members try them on. This current series of “Sleep Sounds' has been very well received and has been proven to be the most effective by the largest number of people.'"

Walkercrest (Author), Bryson Walker (Narrator)

Audiobook

Sleep Sounds 4 Fall Asleep Quickly with 24 Hours of a Mountain Stream: Includes Guided Imagery and M

"Welcome to a night of Deep Refreshing Sleep This Audiobook gives you a bundle of two 12 hour programs. The programs begin after a short narration of guided imagery to prepare you for sleep. Program One: 12 hours of the sounds of a Mountain Stream and the Soothing Tones of Calming Classical Music. Program Two: 12 hours of just the sounds of a Mountain Stream without the classical music. The musical tones are serene arrangements of the most-loved, composers: Bach, Beethoven, Chopin, Debussy, Mozart, Pachelbel, Rachmaninoff, Tchaikovsky and more. The producer of the audiobook is an award-winning sound designer and composer. When he and his wife struggled with sleep apnea, he searched for an audio program that would help. 'I mostly found cheap sound effects with repetitive, looping tones. Granted, my background makes me a little picky, but I found these programs more annoying than relaxing.' So he set out to record the best sounds he could find. The ocean waves, rain, thunder, streams and waterfalls are all original recordings. Next, he experimented with tones. This program is the first to include arrangements of beautiful classical music. 'I have produced over twenty experimental programs now and have had sleep doctors, patients, as well as my own friends and family members try them on. This current series of “Sleep Sounds' has been very well received and has been proven to be the most effective by the largest number of people.'"

Walkercrest (Author), Bryson Walker (Narrator)

Audiobook

[German] - Mensch sein: Eine Bewusstseinserweiterung

"'Mensch sein – eine Bewusstseinserweiterung' bietet eine tiefgründige Betrachtung der menschlichen Existenz aus verschiedenen Perspektiven, darunter Selbstliebe, Familie, Partnerschaft, Beruf, Finanzen, Sinnsuche und Freiheit. Es führt dich durch einen strukturierten Prozess der Selbstreflexion und lädt dich dazu ein, konventionelle Vorstellungen in wichtigen Lebensbereichen zu überdenken. Was dich erwartet: Praktische Erkenntnisse: Anhand anschaulicher Fallbeispiele lernst du, wie du die gewonnenen Erkenntnisse in deinem täglichen Leben umsetzen kannst. Theorie trifft auf Erfahrung: Die Verbindung von theoretischem Wissen mit realen Lebenserfahrungen ermöglicht dir, das Gelernte direkt anzuwenden. Eine neue Perspektive: Dieses Buch öffnet die Tür zu einem tiefgreifenden Perspektivwechsel in Bezug auf dein eigenes Leben. Es kann sogar deine Selbstwahrnehmung und Sichtweise auf die Welt um dich herum grundlegend verändern. 'Mensch sein' bietet dir Einblicke, die dein Leben nachhaltig beeinflussen können und dich die Magie der menschlichen Existenz erleben lassen. Entfalte dein volles Potenzial und begleite uns auf diesem erhellenden Weg zu einem neuen Selbstverständnis. Starte noch heute mit dieser Reise zu einer tieferen Verbindung mit dir selbst und der Welt um dich herum. Ehrenberg, Nicole. Mensch sein: Eine Bewusstseinserweiterung (pp. 1-2). (Function). Kindle Edition. "

Nicole Ehrenberg (Author), Annette Frier, Nicole Ehrenberg (Narrator)

Audiobook

Medicine & Naturopathy Audiobooks in Health & Wellness