Audiobooks by Sanjiv Chopra

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The Big Five: Five Simple Things You Can Do to Live a Longer, Healthier Life

"The underlying promise of every exciting medical discovery, diet, and exercise program is the same: do this, buy this, or eat this and you will look better, live longer, and be healthier. But few books can make the promise of this one: if you adapt these five simple, virtually-free suggestions you will live a longer and healthier life, guaranteed. This is no fad study. Each of the recommendations outlined in this book has been proven by an overwhelming number of tests, trials, and studies to increase health and lifespan. There are no gimmicks, no catches, no ifs, ands, or buts. Presented by a trusted expert, Dr. Sanjiv Chopra's The Big Five includes easily digestible data and startling results from real studies conducted by reputable universities and involving thousands of subjects. Listeners to The Big Five can see for themselves that, without a doubt, these five simple actions offer many more proven benefits than the latest expensive supplements, fad diets, jazzy exercise programs, and state-of-the-art gym equipment."

David Fisher, Sanjiv Chopra (Author), Dana Hickox (Narrator)

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Brotherhood: Dharma, Destiny, and the American Dream

"In Brotherhood, Deepak and Sanjiv Chopra reveal the story of their personal struggles and triumphs as doctors, immigrants, and brothers. They were born in the ferment of liberated India after 1947, as an age-old culture was reinventing its future. For the young, this meant looking to the West. The Chopra brothers were among the most eager and ambitious of the new generation. In the 1970s, they each emigrated to the United States to make a new life. Both faced tough obstacles: While Deepak encountered resistance from Western-trained doctors over the mind-body connection, Sanjiv struggled to reconcile the beliefs of his birthplace with those of his new home. Eventually, each brother became convinced that America was the right place to build a life, and the Chopras went on to great achievements—Deepak as a global spiritual teacher and best-selling author, Sanjiv as a world-renowned medical expert and professor at Harvard Medical School. Brotherhood will fascinate and inspire those who still believe in America’s capacity to foster achievement and reward hard work."

Deepak Chopra, Sanjiv Chopra (Author), Deepak Chopra, Sanjiv Chopra (Narrator)

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Doctor Chopra Says: Medical Facts and Myths Everyone Should Know

"As Faculty Dean of Continuing Medical Education at Harvard Medical School, Dr. Sanjiv Chopra provides the most up-to-date medical information to thousands of doctors from around the world each year. Now, in this book, he and Dr. Alan Lotvin bring this important, life-changing information directly to people everywhere, so that you too can benefit from the best, most reliable medical knowledge available today. Not every study that the media reports on is reliable, and Drs. Chopra and Lotvin show readers how they can tell which ones to pay to attention and which to ignore. In this book they explore medicine's most controversial and exciting subjects, revealing new breakthroughs that affect your health and debunking the myths that you've always wondered about. It answers questions about a wide range of topics. Highlights include: -Food and Drink: Is coffee a lifesaver? Is there really a 'best' diet for you? -Drugs, Vitamins, and Supplements: Does Vitamin D prevent cancer? What supplements have value, and which are a waste of money? (Hint: almost all of them!) -Medicine: What cancer screening methods are effective? What's the truth about stem cells? -Alternative Medicine: Does acupuncture work? Can meditation or yoga make you healthy? -Health Risks: Can cellphones cause tumors? Is it dangerous to drink from plastic bottles? Using only the most current, most trustworthy scientific studies and interviews with the world's top authorities, A Longer Life, A Healthier Life explodes dozens of medical 'facts' we all believe and provides surprisingly hopeful information about the latest research breakthroughs."

Alan Lotvin, David Fisher, Sanjiv Chopra (Author), Peter Larkin, Sanjiv Chopra (Narrator)

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