Audiobooks by Sandi Mann

Browse audiobooks by Sandi Mann, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us

LoveReading Top 10

  1. It Happened One Summer: A Novel Audiobook It Happened One Summer: A Novel
    1
  2. The Viscount Who Loved Me Audiobook The Viscount Who Loved Me
    2
  3. Manifest: The Sunday Times bestseller that will change your life Audiobook Manifest: The Sunday Times bestseller that will change your life
    3
  4. The Dark Queens: The Bloody Rivalry that Forged the Medieval World Audiobook The Dark Queens: The Bloody Rivalry that Forged the Medieval World
    4
  5. The Dictionary of Lost Words Audiobook The Dictionary of Lost Words
    5
  6. The Match: From the #1 bestselling creator of the hit Netflix series Stay Close Audiobook The Match: From the #1 bestselling creator of the hit Netflix series Stay Close
    6
  7. Arsenic and Adobo Audiobook Arsenic and Adobo
    7
  8. The Cabinet Audiobook The Cabinet
    8
  9. The Night Circus Audiobook The Night Circus
    9
  10. Open Mind Audiobook Open Mind
    10
Filter
Sleep: All you need to know in one concise manual Audiobook

Sleep: All you need to know in one concise manual

Author: Sandi Mann Narrator: Antonia Beamish, Imogen Comrie Release Date: November 2020

We need to change our attitudes to sleep, to stop obsessing about how much we get and what's keeping us awake, and get back to a more natural sleep-wake pattern. By explaining the science of sleep and how human sleep habits have changed, this book dispels the paranoia and anxieties that exacerbate or even create problems, and helps achieve well-adjusted attitudes towards sleep.

Show more
Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome Audiobook

Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome

Author: Sandi Mann Narrator: Esther Wane Release Date: September 2019

Many of us share a shameful little secret: deep down we feel like complete frauds and are convinced that our accomplishments are the result of luck rather than skill. This is a psychological phenomenon known as 'Imposter Syndrome'. This book examines the reasons why up to 70% of us are developing this syndrome-and what we can do about it.All of us, at one point or another, have questioned our capabilities and competence. Maybe you've wondered how you got hired and, handed big job responsibilities? One recent article suggested that 70% of people 'will experience at least one episode' of IS in their lives. Imposter Syndrome (also known as imposter phenomenon, fraud syndrome, or the imposter experience) is a concept describing individuals who are marked by an inability to internalize their accomplishments and a persistent fear of being exposed as a 'fraud'. The term was coined in 1978 by clinical psychologists Pauline R. Clance and Suzanne A. Imes. Despite external evidence of their competence, those exhibiting the syndrome remain convinced that they are frauds and do not deserve the success they have achieved. Proof of success is dismissed as luck, timing, or as a result of deceiving others into thinking they are more intelligent and competent than they believe themselves to be. This book presents an accessible and engaging examination of IS and how it effects us, not just at work, but as teenagers, parents and beyond. Using interactive quizzes to help you identify if you suffer and offering tips and tools to overcome your insecurities, psychologist Dr Sandi Mann will draw on her experience not only as an academic, but also as a practitioner, to present a comprehensive guide to understanding and overcoming IS.

Show more