Browse audiobooks by Mark Creed, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us
Decluttering: Declutter your Mind, Relieve Anxiety, Simplifying your Life and live Happier with Stre
"Do you take a long time to go to sleep because problems rush through your mind? Worry is a common form of mental clutter, but it is not the only one. Negative self-talk, guilt, and regret also may clutter your mind, keeping you from focusing on the present moment. Often, physical and mental clutter feed on each other, but progress in one can bring surprising results in the other as well.Just how big is your clutter problem? No More Clutter in Your Mind will help you recognize whether you are: ·The Cluttered·The Disorganized·The Stasher·The HoarderHow many consequences of clutter can you eliminate with the tools in this book? Are the following scenarios familiar? - You can’t find an item you need, so you buy a replacement - You’re late because you can’t find your keys or that important document - You frantically hunt for an item borrowed from a friend or a library - You spend extra time cleaning your home because you have to move objects - You feel anxious because there’s so much clutter - You worry about drop-in guests or service people seeing your home - You decline invitations because you fear you will have to reciprocate - You feel bad about yourself because clutter reminds you of unachieved goals It is easy to ignore a problem because it seems overwhelming, but this book provides solid, easy-to-execute tips for decluttering your mind and your life."
Mark Creed (Author), Jacque Bischoff (Narrator)
Audiobook
Essentialism: Your Guide to The Power of Less Set your Mind with Practical Tips to Make Your Life Mo
"Can the search for something more be answered by something less—less stress, less clutter, less frantic racing to the next task or obligation?Essentialism is not just about clearing and organizing the space around you. It is also about clearing your brain so that you function better mentally. When you free yourself of time vampires, you will have the freedom to pursue what really matters to you. - Are you exhausted from trying to do it all, to be all things to all people, to achieve in every area of your life? - Do you focus on your most urgent tasks but fail to do your most important tasks? - Do you struggle to say the little word no? - Do you end your day unsure that you accomplished anything? If where you are now is the opposite of essentialism (an upgrade on the concept of minimalism), figuring out where to start can be overwhelming. Let Essentialism: Your Guide to the Power of Less & the power of habit guide you through the process of getting more by clearing out what does not contribute to your happiness and physical and mental health. “The core of being an essentialist is to embrace the lifestyle to seek out what genuinely matters and to let everything else contributing to the distracting fog of our lives go,” explains author Mark Creed. Essentialism will help you: - Understand why you keep things—the answer is different for different people - Give yourself permission to stop trying to do it all, so that you have time and energy for what is most important - Learn the three strategies for becoming an essentialist. You do not have to go to extremes for the philosophy of essentialism to improve your life"
Mark Creed (Author), David Skinner (Narrator)
Audiobook
Minimalism: Your Guide to Minimize & Declutter your Home with Smart Tips & Tricks ( The Power of Hab
"Have you ever walked into a space that made you feel uncomfortable because there was SO MUCH STUFF? Have you ever known someone who had to have latest style or gadget or who shopped as a comfort or addiction, winding up with overflowing closets? Have you ever talked to someone whose conversation never seemed to land on one topic long enough for a deep discussion? Have you known someone with heavy debt for items already consumed or broken? Is that your home? Your shopping style? Your conversation? Your debt? We are so easily attracted to the next bright, shiny object that it may require a fundamental mindset to shift to the contentment, ease, and serenity that minimalism brings. MINIMALISM: Your Guide to Minimalize & Declutter Your Home with Smart Tips & Tricks can help you convert the philosophy of minimalism into a practical pathway for examining your priorities and decluttering your space,this book is your guide to the power of habit. When you practice minimalism, you: - Ask yourself whether you really need something or you just want it - Live life intentionally with just the things you need - Eliminate objects that hold no meaning in your life - Choose friendships and other relationships that enhance your higher self - Live in the moment and take in the world around you - Support the planet by reducing consumption Born in the N.Y. art scene of the 1960s, minimalism quickly spread to other creative disciplines and has since become a more widespread influence enjoying a resurgence."
Mark Creed (Author), David Skinner (Narrator)
Audiobook
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