"What if there are an infinite number of universes all existing simultaneously?
What if we are traveling through these universes all the time without realizing it?
What if the answers to all your problems and all the world’s problems ALREADY EXIST in other universes?
And… What if you could learn to consciously travel to these better universes at will?
How to Change Your Universe ties quantum physics and metaphysics together to present a MASSIVE paradigm shift in the way we view the world.
While the ideas in this book are decades away from being accepted into mainstream consciousness, the concepts are grounded in cutting edge physics and the tools presented are practical and simple and can have a profound effect on every aspect of your life.
About the Author
Jon Gabriel is an international bestselling author and creator of The Gabriel Method. His books have been translated into 16 languages and are available in 60 countries around the world."
"In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his best-selling book, The Gabriel Method: visualization. This powerful technique helped Jon drop 220 pounds without dieting or deprivation, because it didn't depend on calorie counting or extreme exercise - rather it changed his biochemistry and neural pathways. In turn this helped lower stress and its associated inflammatory chemicals in his body, allowing him to lose weight easily and naturally.Examining the importance of visualizing for weight loss, Jon takes listeners through the latest research on the power of the mind in order to show why this technique works. And then he lays out concrete, unintimidating advice about how to implement visualization into their lives. In addition to teaching listeners how to move into the most powerful brain state for enacting change, Jon includes visualizations to help listeners:- Overcome disempowering beliefs surrounding food and weight loss- Melt away stress- Conquer fears of losing weight- Rediscover the joy of movement- Create healthy new habits- Kill food cravings and addictions- Achieve better sleepJon not only provides listeners with these visualizations but also teaches them how to create their own personalized visualizations that can be even more powerful. He then presents a four-month visualization strategy that can be easily included in anyone's life - no matter what time constraints they face.As Jon found on his journey, the biggest challenge in weight loss is not finding the perfect diet or the perfect exercise routine; the biggest challenge is convincing your brain that your body needs to be thin"
Join our community for the latest bookish news, reading recommendations, exclusive opening extracts, author events and competitions. It\'s all free. And enter a monthly draw to win a £50 Gift Card. See past winners here
