Mindfulness Meditation: 2 Books in 1
Book 1: Mindfulness for Beginners
When you're feeling stressed out by life, employing the principles of mindfulness can be a huge asset in keeping you balanced and restoring peace. Mindfulness keeps you aware of the present moment, and enjoying each feeling, thought and condition as it is happening.
In Mindfulness for Beginners, your will learn:
• The principles of mindfulness
• How you can be mindful and stop worrying
• Developing peace and calm with mindfulness exercises
• How mindfulness leads to happiness and better relationships
• How you can boost your work efficiency by practicing mindfulness
• And much more!
Book 2: Zen Meditation
Zen meditation is an ancient form of meditation that can be traced back to the Tang dynasty of the 7th century. It is a way of life − a combination of mental and physical disciplines that helps you to find inner peace and live the highest quality of life.
This book will help you understand Zen and enjoy the benefits of Zen meditation. By reading the book, you'll learn:
• Why practice Zen meditation
• The principles of Zen
• A step-by-step guide to practicing Zen meditation
• Tips for beginners
• How to incorporate Zen into your daily life
and much more!
If you want to live a calm life, realize inner peace, and make the most of your mental capabilities, embrace Zen meditation today.
Scroll to the top of the page and click the Buy Now button.
Mindset for Success: 2 Books in 1
Book 1: Positive Mindset
Are you struggling with self-doubt, negative thoughts, and fear? Is your inner critic tearing you apart?
Yes, it is true that life can get hard sometimes, but you need to see positive thinking as more than just a nice idea to hold on to for the bad times in life. There is real power in making the decision to live a positive life with a positive mindset. This does not mean burying your head in the sand and ignoring what is wrong in your life. It is making the bold decision that no matter what happens you are not going to allow your worries and fears to dominate your mind.
In this book, you will discover that you do not have to accept a life of defeat, negativity, and mediocrity. You'll learn:
• How to deal with past hurts and negativity
• How to build positive self-talk
• Constructive ways to handle criticism
• How to get rid of toxic relationships
• What you can do today to develop a positive mindset
and much more!
Book 2: Law of Attraction
The Law of Attraction believes that we and our thoughts are made of pure energy, and that positive energy attracts positive energy, whereas negative energy can only bring more negative energy. This theory asks you to start thinking about your life in a new way. Instead of focusing on the bad things that are going on around you, no matter how bad they might be, you will learn to focus on the good things that are there, or think about the good things that you want to happen in the future. When you start to think about these positive things, you will bring more positive experiences into your life.
This book will show you how you can use the Law of Attraction to achieve your goals and shift your life's perspective. You'll learn:
• Principles of the Law of Attraction
• How to use it
• How to attract love and positive relationships to you
• How to manifest abundance and wealth
Scroll to the top of the page and click the Buy Now button.
Workouts for Women: 2 Books in 1
Book 1: Strength Training for Women
Strength training seems, to most people, like an inherently male pursuit. Women often looked down their noses at the concept of bodybuilding due to concerns about becoming 'overly masculine.’ Instead many women tend to spend a lot of time in doing other types of exercises such as light toning and cardiovascular exercises. Although these exercises can help to reduce body fat and tone your muscle to some degree, you can never truly change the shape of your body unless you start strength training.
Even a beginner's strength training routine will burn calories and fat. When you lift weights, you put your body through a series of resistance training moves in order to build muscle. This type of training not only replaces fat with muscle, it also increases your metabolism.
This book features a strength training plan that can be used right at home. You'll learn:
• The benefits of strength training for women
• Strength training exercises and a 7-day training plan
• Bodybuilding nutrition and clean eating recipes
• Strength training tips for beginners
Book 2: Yoga for Beginners
Yoga is a form of relaxation that syncs the body, mind, and spirit. With a series of stretching and breathing techniques, practitioners are able to reconnect to themselves and the environment. Not only does yoga help you increase flexibility, lose weight, and look better, it also gives you a holistic approach to physical fitness and well-being. Yoga for Beginners is written with the beginner in mind and makes it easy for you to start your own yoga practice.
Inside you'll learn:
• The principles of yoga
• The eight-limbed path of yoga
• An easy to do two-week training plan
• Tips for yoga beginners
Order Workouts for Women: 2 Books in 1 right now!
How to Raise and Train Your Dog: 3 Books in 1
Book 1: Dog Training Guide: How to Raise the Perfect Dog
Book 2: Dog Food Cookbook: Easy and Healthy Recipes for Your Best Friend
Book 3: Essential Oils for Dogs: Amazing Essential Oil Recipes to Keep Your Dog Healthy and Happy
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Many dog owners are making the switch from commercial dog food to homemade dog food, due to safety and nutritional concerns. The pet food recalls which made headlines have made dog owners wary of commercial brands.
A balanced diet is very important for your dog’s health. You'll have a better chance of providing your dog with good nutrition if you choose to make his food at home. This book will make it easy for you to make the switch from commercial to homemade dog food.
By listening to this audiobook, you'll learn:
• What you should feed your dog
• The types of food to avoid and the ingredients to use in moderation
• Tips for making homemade food for your dog
• 41 easy and healthy recipes for dog meals, treats, chews, and breath mint
Download Dog Food Cookbook right now!
When you're feeling stressed out by life, employing the principles of mindfulness can be a huge asset in keeping you balanced and restoring peace. Mindfulness keeps you aware of the present moment, and enjoying each feeling, thought and condition as it is happening.
In Mindfulness for Beginners, your will learn:
• The principles of mindfulness
• How you can be mindful and stop worrying
• Developing peace and calm with mindfulness exercises
• How mindfulness leads to happiness and better relationships
• How you can boost your work efficiency by practicing mindfulness
• And much more!
Download Mindfulness for Beginners now!
Zen meditation is an ancient form of meditation that can be traced back to the Tang dynasty of the 7th century. It is a way of life − a combination of mental and physical disciplines that helps you to find inner peace and live the highest quality of life.
This book will help you understand Zen and enjoy the benefits of Zen meditation. By reading the book, you'll learn:
• Why practice Zen meditation
• The principles of Zen
• A step-by-step guide to practicing Zen meditation
• Tips for beginners
• How to incorporate Zen into your daily life
and much more!
If you want to live a calm life, realize inner peace, and make the most of your mental capabilities, embrace Zen meditation today.
Download your copy of Zen Meditation now!
Are you struggling with self-doubt, negative thoughts, and fear? Is your inner critic tearing you apart?
Yes, it is true that life can get hard sometimes, but you need to see positive thinking as more than just a nice idea to hold on to for the bad times in life. There is real power in making the decision to live a positive life with a positive mindset. This does not mean burying your head in the sand and ignoring what is wrong in your life. It is making the bold decision that no matter what happens you are not going to allow your worries and fears to dominate your mind.
In this book, you will discover that you do not have to accept a life of defeat, negativity, and mediocrity. All you have to do is apply the simple steps toward developing a positive mindset and transform the way you think. By reading this book, you'll learn:
• How to deal with past hurts and negativity
• How to build positive self-talk
• Constructive ways to handle criticism
• How to get rid of toxic relationships
• What you can do today to develop a positive mindset
• How to use the Law of Attraction to keep good things coming in your life
and much more!
You are greater than your circumstances and have enough power within you to live a life full of positive thoughts and emotions. Believe in yourself and start taking action right now.
Download your copy of Positive Mindset now!
Do you know that you can use essential oils to treat your dog? Essential oils are widely used in fragrances, beauty products, and aromatherapy. Lately, essential oils have started to gain popularity for use with pets. These oils offer numerous health benefits that can help ease your dog's anxiety or pain, naturally repel fleas and other insects, and more.
Before using the oils on your dog, it is important to learn about them. Not all essential oils are suitable for dogs and some oils are even toxic to dogs.
This book will help you create safe and effective aromatherapy for your dog's unique needs. By reading this book, you will learn:
• Best essentials oils to use on dogs
• Essentials oils to avoid
• Dogs that essential oils should not be used with
• How to apply essential oils on your dog
• Essential oil recipes to treat fleas, itchy skin, anxiety, arthritis, infections, and other common canine ailments
Download your copy of Essential Oils for Dogs now!
Have you heard of the Law of Attraction? Does it fascinate you? Do you think it's a magic to everlasting happiness?
The Law of Attraction believes that we and our thoughts are made of pure energy, and that positive energy attracts positive energy, whereas negative energy can only bring more negative energy. This theory asks you to start thinking about your life in a new way. Instead of focusing on the bad things that are going on around you, no matter how bad they might be, you will learn to focus on the good things that are there, or think about the good things that you want to happen in the future. When you start to think about these positive things, you will bring more positive experiences into your life.
This book will show you how you can use the Law of Attraction to achieve your goals and shift your life's perspective. You'll learn:
Principles of the Law of Attraction
How to use it
How to embrace positive energy and reject negativity
How to attract love and positive relationships to you
How to manifest abundance and wealth
Just like the Law of Gravity, the Law of Attraction is going to work in your life whether you want it to or not. It's up to you to understand it and tap into its power to fulfil your dreams.
Download your copy of Law of Attraction now!
Strength training seems, to most people, like an inherently male pursuit. Women often looked down their noses at the concept of bodybuilding due to concerns about becoming 'overly masculine.' Instead many women tend to spend a lot of time in doing other types of exercises such as light toning and cardiovascular exercises. Although these exercises can help to reduce body fat and tone your muscle to some degree, you can never truly change the shape of your body unless you start strength training.
Even a beginner's strength training routine will burn calories and fat. When you lift weights, you put your body through a series of resistance training moves in order to build muscle. This type of training not only replaces fat with muscle, it also increases your metabolism.
This book features a strength training plan that can be used right at home. You'll learn:
The benefits of strength training for women
Strength training exercises and a 7-day training plan
Bodybuilding nutrition and clean eating recipes
Strength training tips for beginners
Try the strength training workouts in this book, and it won't be long before you begin to look and feel better.
Download your copy of Strength Training for Women right now!
