"Drawing on his thirty years of teaching and service, Bo Lozoff shows why compassion— not success, self-improvement, or self-esteem— is at the root of happiness. Lozoff covers themes such as developing honesty, learning humility, dealing with anger, and honoring relationships. He shows how practices such as a daily vow of kindness or a simple commitment of time with others can have a profound effect on ourselves and our world. A universal, time-tested path for finding true meaning and joy in every aspect of life, this guide features stories and lessons that can awaken everyone to a happier and more fulfilled existence."
"Following your bliss is not always easy. In fact according to Bo Lozoff, there's only one thing more difficult: not following your bliss. Lozoff is following his at the Human Kindness Foundation he co-founded, where he gets to 'see people in some of the most profound changes of their lives.'"
Join our community for the latest bookish news, reading recommendations, exclusive opening extracts, author events and competitions. It\'s all free. And enter a monthly draw to win a £50 Gift Card. See past winners here
