A beautifully designed introduction to the Japanese concept of 'Kaizen' - the art of self-improvement.
Kaizen is a term that has long been used in the business world to emphasise constant development and transformation. But Kaizen has the power to transform all areas of life. Learn how even the smallest steps can help us to form new habits, build confidence and break down our in-built resistance to life's challenges.
Rooted in 2,000 year old wisdom, Kaizen reinforces the benefits positive change, one step at a time. With over 70 simple prompts and exercises to help you improve your health, relationships and wellbeing or save money and excel at work, everything you need to know to utilise Kaizen every day is here.
| ISBN: | 9781856754293 |
| Publication date: | 20th August 2020 |
| Author: | Suzannah Lee |
| Publisher: | Gaia an imprint of Octopus |
| Format: | Paperback |
| Pagination: | 96 pages |
| Series: | The Gaia Little Books |
| Genres: |
Self Help and Personal Development Zen Buddhism Spiritualism Buddhism: branches and groups Chakras, auras and spiritual energy Mind, body, spirit: thought and practice Mind, body, spirit: meditation and visualization Mind, body, spirit |
A beautifully designed introduction to the Japanese concept of 'Kaizen' - the art of self-improvement.
Kaizen is a term that has long been used in the business world to emphasise constant development and transformation. But Kaizen has the power to transform all areas of life. Learn how even the smallest steps can help us to form new habits, build confidence and break down our in-built resistance to life's challenges.
Rooted in 2,000 year old wisdom, Kaizen reinforces the benefits positive change, one step at a time. With over 70 simple prompts and exercises to help you improve your health, relationships and wellbeing or save money and excel at work, everything you need to know to utilise Kaizen every day is here.
The Little Book of Kaizen features in the following genres: Self Help and Personal Development, Zen Buddhism, Spiritualism, Buddhism: branches and groups, Chakras, auras and spiritual energy, Mind, body, spirit: thought and practice, Mind, body, spirit: meditation and visualization, Mind, body, spirit
The Little Book of Kaizen is available in Paperback
The Little Book of Kaizen was written by Suzannah Lee and published by Gaia an imprint of Octopus
The Little Book of Kaizen has 96 pages
Yes it is part of The Gaia Little Books series
£8.99