There are plenty of reasons to try yoga - strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has plenty of tips to help you get started and is packed with a variety of poses that target a range of abilities. Be inspired to enjoy all that's best about an AWESOME YOGA LIFESTYLE.
| ISBN: | 9781786857019 |
| Publication date: | 10th May 2018 |
| Author: | Eleanor Hall |
| Publisher: | Summersdale Publishers Ltd |
| Format: | Digital Product (Other) |