We are all chasing happiness. We spend our lives searching for that one thing we think will finally make us happy. But is happiness something deeper than that, more fundamental? How can universal happiness be achieved?
His Holiness the Gyalwang Drukpa reveals that the secret to happiness lies in the mind. Exploring the simple ways we can train our minds to recognise a happiness that is already there, he gives us the tools to embrace an appreciation for life as it is, rather than as we feel it should be, and helps us flourish as individuals, and as part of the wider world.
With Happiness is a State of Mind you can choose to make today a happy one.
| ISBN: | 9781444784749 |
| Publication date: | 18th May 2017 |
| Author: | Gyalwang Drukpa, Kate Adams |
| Publisher: | Yellow Kite an imprint of Hodder & Stoughton |
| Format: | Paperback |
| Pagination: | 272 pages |
| Genres: |
Mind, body, spirit: thought and practice |
We are all chasing happiness. We spend our lives searching for that one thing we think will finally make us happy. But is happiness something deeper than that, more fundamental? How can universal happiness be achieved?
His Holiness the Gyalwang Drukpa reveals that the secret to happiness lies in the mind. Exploring the simple ways we can train our minds to recognise a happiness that is already there, he gives us the tools to embrace an appreciation for life as it is, rather than as we feel it should be, and helps us flourish as individuals, and as part of the wider world.
With Happiness is a State of Mind you can choose to make today a happy one.
Happiness Is a State of Mind features in the following genres: Mind, body, spirit: thought and practice
Happiness Is a State of Mind is available in Paperback
Happiness Is a State of Mind was written by Gyalwang Drukpa, Kate Adams and published by Yellow Kite an imprint of Hodder & Stoughton
Happiness Is a State of Mind has 272 pages
£11.69