10% off all books and free delivery over £50
Buy from our bookstore and 25% of the cover price will be given to a school of your choice to buy more books. *15% of eBooks.

The Anti-Inflammation Zone

View All Editions (1)

The selected edition of this book is not available to buy right now.
Add To Wishlist
Write A Review

About

The Anti-Inflammation Zone Synopsis

Combat silent inflammation -- the most serious health threat you never heard of

Heart disease is the #1 killer of Americans.
Cancer is the #1 fear of Americans.
Dementia is the #1 concern of Americans.

What do these devastating illnesses have in common? All three have been linked to silent inflammation, a condition that occurs when the body's natural immune response goes awry. Silent inflammation attacks the heart, arteries, and even the brain -- and you will not even know it. Obesity is the primary cause of silent inflammation and excess body fat is causing today's epidemic rise in countless health threats.

Now Dr. Barry Sears shows you how to combat silent inflammation in this comprehensive guide. His research shows that following the Zone dietary plan, including supplements of ultrarefined fish oil concentrates, is the best way to ensure the future of your health. You can reduce your risk of each disease and condition, or reverse silent inflammation if you have it already -- in only thirty days. The Anti-Inflammation Zone includes a week of Zone meals, exercises that you can do at home, and tools and tests for determining your level of silent inflammation. Follow this plan and enjoy these benefits:

  • Better health
  • Greater longevity
  • Reduced symptoms of chronic diseases
  • Improved emotional control
  • Greater mental acuity
  • Improved physical performance

About This Edition

ISBN: 9780060834142
Publication date:
Author: Barry Sears
Publisher: William Morrow Paperbacks an imprint of HarperCollins
Format: Paperback
Pagination: 416 pages
Series: The Zone
Genres: Coping with heart conditions / advice about heart and circulatory health
Cookery / food for low-carbohydrate diets
Diets and dieting, nutrition